By Dr. Margaret Paul February 07, 2017

How often are you stressed and frazzled in trying to meet others’ expectations? You can learn to love yourself instead!

I was staying at a friend’s house on one of my teaching trips. I walked into the kitchen early one morning to find my friend frantically . . . → Read More: Loving Yourself in the Face of Others’ Expectations

By Margaret Paul, PhD January 31, 2017

Discover why it takes great courage to learn to love yourself, and why it’s so important to make loving yourself one of your highest priorities.

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.” ~ Ambrose . . . → Read More: Do You Have The Courage to Love Yourself?

By Margaret Paul, PhD January 23, 2017

How fiercely and relentlessly devoted are you to wanting to love yourself and wanting to learn to treat yourself lovingly?

Gerard sat opposite me at one of my Inner Bonding Intensives.

“My body hurts and I feel irritated,” he complained, in a way that felt like . . . → Read More: Loving Yourself Fiercely and Relentlessly

By Margaret Paul, Ph.D. January 16, 2017

Has giving talks or presentations been scary for you?  Discover why and what to do about it.

Michael, one of my clients, asked me for help in one of our phone sessions:

“I have to give a presentation to my boss and others on our staff . . . → Read More: Loving Yourself When Public Speaking

By Margaret Paul, PhD January 10, 2017

How often in your life have you felt that magical feeling of deeply connecting with another? Learn how loving yourself leads to having much more of this in your life.  

As humans, we are hard-wired to want to connect with each other. Until 10,000 years . . . → Read More: Loving Yourself Creates Loving Connection With Others