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	<title>Dr. Margaret Paul &#187; love yourself</title>
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	<link>https://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
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		<title>How to Define Your True Self-Worth</title>
		<link>https://margaretpaul.com/relationships/how-to-define-your-true-self-worth</link>
		<comments>https://margaretpaul.com/relationships/how-to-define-your-true-self-worth#comments</comments>
		<pubDate>Tue, 05 Jan 2021 01:21:31 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual guidance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2325</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul January 04, 2021</p> <p>Do you believe your self-worth is in your looks and performance? If you do, is this working for you and bringing you joy?</p> <p> Marilyn asked in one of my webinars:</p> <p>&#8220;I&#8217;ve noticed there are times I define my worth in a way that seems not <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/how-to-define-your-true-self-worth">How to Define Your True Self-Worth</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Love Myself? Six Steps to Loving Yourself</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/how-to-love-myself-six-steps-to-loving-yourself</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/how-to-love-myself-six-steps-to-loving-yourself#comments</comments>
		<pubDate>Mon, 23 Mar 2020 21:20:18 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[how to love myself]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[Love myself]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2239</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul March 23, 2020</p> <p>Practicing these Six Steps are essential for learning how to love yourself and share your love with others.</p> <p> Imagine that you have a baby and you want to be a loving parent. One of the things loving parents do is keep a baby monitor on <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/how-to-love-myself-six-steps-to-loving-yourself">How To Love Myself? Six Steps to Loving Yourself</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do You Feel About Yourself?</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/how-do-you-feel-about-yourself</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/how-do-you-feel-about-yourself#comments</comments>
		<pubDate>Mon, 06 Jan 2020 22:08:08 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[Spiritual Growth]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2211</guid>
		<description><![CDATA[ <p></p> <p>By Dr. Margaret Paul</p> January 06, 2020</p> <p>Do you feel worthy or unworthy, lovable or unlovable, adequate or inadequate, secure or insecure, alive and passionate or numb?</p> <p></p> <p>Do you feel worthy, valuable, adequate, lovable, and secure?</p> <p>Or, do you feel unworthy, worthless, inadequate, unlovable, and insecure?</p> <p>Do you believe that your <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/how-do-you-feel-about-yourself">How Do You Feel About Yourself?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The One New Year&#8217;s Resolution I Hope You Make&#8230;And Keep</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep#comments</comments>
		<pubDate>Tue, 31 Dec 2019 02:50:51 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Resolution]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2208</guid>
		<description><![CDATA[ <p>&#160;</p> By Dr. Margaret Paul December 30, 2019</p> <p>This one New Year&#8217;s resolution can change your life, heal your relationships, create health and well being, and heal our planet.</p> <p></p> <p>&#160;</p> <p>One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I’ve been thinking a lot <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep">The One New Year&#8217;s Resolution I Hope You Make&#8230;And Keep</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Don&#8217;t Have to Live With Guilt</title>
		<link>https://margaretpaul.com/relationships/you-dont-have-to-live-with-guilt</link>
		<comments>https://margaretpaul.com/relationships/you-dont-have-to-live-with-guilt#comments</comments>
		<pubDate>Mon, 25 Nov 2019 23:30:49 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2195</guid>
		<description><![CDATA[ By Dr. Margaret Paul November 25, 2019</p> <p>Do you know that it is completely possible to heal your guilt? I did it and so can you!</p> <p></p> <p>I grew up in a family that constantly used guilt as a form of control. Sometimes the guilt was somewhat subtle, such as &#8220;Fine, do what you <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/you-dont-have-to-live-with-guilt">You Don&#8217;t Have to Live With Guilt</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Addiction to Story Telling</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/addiction-to-story-telling</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/addiction-to-story-telling#comments</comments>
		<pubDate>Mon, 04 Nov 2019 21:17:40 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[addiction to story-telling]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2188</guid>
		<description><![CDATA[ <p></p> <p>By Dr. Margaret Paul</p> November 04, 2019</p> <p>Being able to tell great stories, and being addicted to story-telling, are two very different things.</p> <p></p> <p>I was at a social gathering speaking with Robyn, a woman I had just met. At first, it sounded like she was a very interesting person and a <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/addiction-to-story-telling">Addiction to Story Telling</a></span>]]></description>
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		</item>
		<item>
		<title>Two Decisions That Skyrocketed My Life</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/two-decisions-that-skyrocketed-my-life</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/two-decisions-that-skyrocketed-my-life#comments</comments>
		<pubDate>Mon, 28 Oct 2019 22:04:39 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2186</guid>
		<description><![CDATA[ <p></p> <p>By Dr. Margaret Paul</p> October 28, 2019</p> <p>Do you have the courage to make these two life-changing decisions?</p> I’ve discovered that there are two subconscious decisions many of us make – often early in life &#8211; that greatly limit our joy and sense of freedom. When I became aware of having made these <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/two-decisions-that-skyrocketed-my-life">Two Decisions That Skyrocketed My Life</a></span>]]></description>
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		</item>
		<item>
		<title>Sometimes it&#8217;s Hard to be a Loving Adult</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/sometimes-its-hard-to-be-a-loving-adult</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/sometimes-its-hard-to-be-a-loving-adult#comments</comments>
		<pubDate>Mon, 14 Oct 2019 23:30:32 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2182</guid>
		<description><![CDATA[ By Dr. Margaret Paul October 14, 2019</p> <p>When do you find it especially hard to show up for yourself as a loving adult?</p> <p></p> <p>All of us are, at times, challenged in being a loving adult.</p> <p>Most of the time I can be a loving adult just by deciding to be. But there are <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/sometimes-its-hard-to-be-a-loving-adult">Sometimes it&#8217;s Hard to be a Loving Adult</a></span>]]></description>
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		</item>
		<item>
		<title>What Makes You Feel Most Connected With Others?</title>
		<link>https://margaretpaul.com/relationships/what-makes-you-feel-most-connected-with-others</link>
		<comments>https://margaretpaul.com/relationships/what-makes-you-feel-most-connected-with-others#comments</comments>
		<pubDate>Mon, 23 Sep 2019 23:10:01 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[emotional connectoin]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[intimacy love]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[relationship help]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2175</guid>
		<description><![CDATA[ By Dr. Margaret Paul September 23, 2019</p> <p>What makes you feel connected with or disconnected from the important people in your life?</p> <p></p> <p>Connection with the people who are important to us is a vital need for everyone. Our brains are hard-wired to share love and connection with others. Many of us know <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/what-makes-you-feel-most-connected-with-others">What Makes You Feel Most Connected With Others?</a></span>]]></description>
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		<item>
		<title>2 Secrets to Peace, Joy and Keeping Your Frequency High</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/2-secrets-to-peace-joy-and-keeping-your-frequency-high</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/2-secrets-to-peace-joy-and-keeping-your-frequency-high#comments</comments>
		<pubDate>Mon, 12 Aug 2019 15:08:37 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spiritual connection]]></category>
		<category><![CDATA[Spiritual Growth]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2162</guid>
		<description><![CDATA[ 2 Secrets to Peace, Joy and Keeping Your Frequency High <p>By Dr. Margaret Paul August 12, 2019</p> <p>A high frequency is necessary to feel love and joy, and to manifest your dreams. Learn two secrets to keeping your frequency high.</p> <p></p> <p>I have discovered that there are two choices I can make that, <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/2-secrets-to-peace-joy-and-keeping-your-frequency-high">2 Secrets to Peace, Joy and Keeping Your Frequency High</a></span>]]></description>
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