Dr. Margaret Paul » heartbreak

Are You Perpetuating a Controlling Relationship System?

Margaret — Mon, 14 Dec 2020 22:36:25 +0000

By Dr. Margaret Paul December 14, 2020

Do you wonder why you often have the same conflicts over and over? Discover what you are doing to perpetuate this.

For example, Sadie found herself in the same interaction over and over with her husband, Benjamin. The interaction would go something like this: Most . . . → Read More: Are You Perpetuating a Controlling Relationship System?

“I Can’t Receive Love.”

Margaret — Mon, 17 Aug 2020 20:04:04 +0000

By Dr. Margaret Paul August 17, 2020

Do you have trouble giving and receiving love? You CAN heal this

Lindsay wrote during one of my webinars:

“I can’t receive love. Physically, not even a kiss or stroke of kindness. I was never told ‘you’re awesome, great job, you’re beautiful, you can do . . . → Read More: “I Can’t Receive Love.”

Are You Missing the Point of Life?

Margaret — Mon, 29 Jun 2020 20:13:23 +0000

“There never has been security. No man has ever known what he would meet around the next corner; if life were predictable it would cease to be life, and be without flavor.” –Eleanor Roosevelt

“I know that leaving my job was the right thing to do, as it . . . → Read More: Are You Missing the Point of Life?

The Touch That Heals Trauma

Margaret — Mon, 30 Mar 2020 22:17:34 +0000

By Dr. Margaret Paul March 30, 2020

We all have more power than we know to help each other heal. Loving mothers know instinctively that when their children are hurting physically or emotionally, what they need is to be gently held with loving arms and soothed with loving words. Those of us who . . . → Read More: The Touch That Heals Trauma

Managing This Challenging Time As A Loving Adult

Margaret — Mon, 16 Mar 2020 23:40:42 +0000

By Dr. Margaret Paul March 16, 2020

Suggestions on how to stay safe during this pandemic.

There is no better time than now to practice Inner Bonding in numerous areas of your life.

Emotionally and Spiritually

Please be very kind and gentle with yourself. It’s very important to not allow your wounded self to . . . → Read More: Managing This Challenging Time As A Loving Adult

What Heals Your Ego Wounded Self?

Margaret — Mon, 16 Sep 2019 18:28:07 +0000

By Dr. Margaret Paul September 16, 2019

The journey of healing our ego wounded self is a profound and deeply sacred journey.

“Does the wounded self ever get healed?” “How does the wounded self get healed?” “What happens to the wounded self as we heal?”

My ego wounded self, like everyone’s, came into . . . → Read More: What Heals Your Ego Wounded Self?

Relationships: Avoiding the Line of Fire

Margaret — Mon, 29 Jul 2019 15:52:27 +0000

By Dr. Margaret Paul July 29, 2019

Do you try to talk with someone when you already know he or she is closed? Consider NOT putting your inner child in the line of fire.

How often do you ask a question of or make a statement to a partner, co-worker, friend, or . . . → Read More: Relationships: Avoiding the Line of Fire

Creating Safety

Margaret — Mon, 01 Apr 2019 20:31:44 +0000

By Dr. Margaret Paul April 01, 2019

Which do you believe keeps you safer – your wounded self or your spiritual guidance?

As small children we all created our wounded self to try to feel safe in an unsafe environment. Our wounded self learned many different ways to try to feel safe. And these protections . . . → Read More: Creating Safety

The Important Messages From Our Deeper Painful Feelings

Margaret — Mon, 18 Feb 2019 19:36:51 +0000

By Dr. Margaret Paul February 18, 2019

Do you know what your painful existential feelings are telling you? Discover the incredibly valuable information these feelings have for you.

One of the basic tenets of Inner Bonding is that our feelings are our inner guidance system. Our wounded feelings such as anxiety, depression, . . . → Read More: The Important Messages From Our Deeper Painful Feelings

The Power of Being “Grokked”

Margaret — Mon, 11 Feb 2019 23:13:24 +0000

By Dr. Margaret Paul February 11, 2019

It is profoundly healing when another is able to deeply understand and empathize with our core painful feelings.

In 1961, author Robert A. Heinlein coined the term “grok” in his best-selling book, “Stranger in a Strange Land”.

The Oxford English Dictionary defines grok as “to . . . → Read More: The Power of Being “Grokked”