Dr. Margaret Paul » fear

Anxiety and Panic Attacks: Fear of Fear

Margaret — Sun, 23 Jan 2022 18:10:46 +0000

By Dr. Margaret Paul June 14, 2021

Do you find yourself anxious or panicked over the fear of the panic?

If you have had panic attacks do you find yourself panicked over the panic?

People who have these attacks tend to become afraid of the panic itself, i.e., they can find themselves . . . → Read More: Anxiety and Panic Attacks: Fear of Fear

Your Feelings: Are They Past or Current?

Margaret — Tue, 30 Nov 2021 17:42:30 +0000

Your Feelings: Are They Past or Current? By Dr. Margaret Paul May 31, 2021

Learn to distinguish between past and current feelings and understand the information they are giving you.

In my work with clients, I am often asked this question:

“How do I distinguish between the feelings created by the ways . . . → Read More: Your Feelings: Are They Past or Current?

Self-Worth: A Reflection of Self-Love or Self-Abandonment

Margaret — Mon, 08 Feb 2021 23:50:38 +0000

By Dr. Margaret Paul February 08, 2021

Self-worth suffers when you behave in ways you regret and then judge yourself.

A woman asked me the following question:

“Why am I worthy at all? Saying I am a divine being does not answer to the underlying issue of self-worth in physical world reality. . . . → Read More: Self-Worth: A Reflection of Self-Love or Self-Abandonment

What Do You Do When Someone Hurts You?

Margaret — Sun, 06 Sep 2020 17:21:03 +0000

By Dr. Margaret Paul September 06, 2020

When someone does something that scares or hurts you, do you lovingly manage your pain or do try to control them?

When I was a very young child, I quickly learned to jump out of myself whenever my mother was angry at me – which . . . → Read More: What Do You Do When Someone Hurts You?

What Prevents You From Loving Yourself?

Margaret — Mon, 20 Apr 2015 23:14:10 +0000

In your daily life, are you guided by fear or by love? What are the fears that block being loving to yourself and others?

How often is the question, “What is loving to myself and others – what is in my highest good and the highest good of another?” the question that guides . . . → Read More: What Prevents You From Loving Yourself?

“How Can I Know When I’m Caring And When I’m Caretaking?”

Margaret — Mon, 15 Dec 2014 09:31:04 +0000

Knowing the difference between caring and caretaking can sometimes be confusing. Discover how to tell the difference.

Have you sometimes wondered how to know the difference between caring and caretaking? This is the question that Arielle is asking:

“I’m mindful of my over-giving tendency. But often I don’t realize I’m caretaking until . . . → Read More: “How Can I Know When I’m Caring And When I’m Caretaking?”

When To Compromise…And When Not To Compromise

Margaret — Mon, 01 Dec 2014 21:59:31 +0000

Discover when compromise is healthy and when it’s self-abandoning.

Compromise! What does this word conjure up for you? Is it is a positive or negative word for you? Does it bring up a sense of loving resolution, or a sense of losing yourself and losing your integrity?

When you think about compromising, what are . . . → Read More: When To Compromise…And When Not To Compromise

Inner Disconnection = Planetary Disconnection

Margaret — Sat, 18 Oct 2014 07:30:22 +0000

The disturbing lack of a personal spiritual connection that many experience has huge ramifications for our planet.

How are we doing as inhabitants of this beautiful planet? Sometimes we need to take stock of ourselves – personally, nationally and globally. On a personal level, do the majority of us see life as a sacred . . . → Read More: Inner Disconnection = Planetary Disconnection

Where Kindness Comes From

Margaret — Mon, 28 Jul 2014 19:36:30 +0000

Do you allow your natural kindness to shine forth?

“Kindness is an inner desire that makes us want to do good things even if we do not get anything in return. It is the joy of our life to do them. When we do good things from this inner desire, there is kindness . . . → Read More: Where Kindness Comes From

How Controlling Others Controls You

Margaret — Tue, 24 Jun 2014 20:28:53 +0000

How are you limiting yourself to limit your partner? What are the consequences of this?

“As long as you keep a person down, some part of you has to be down there to hold him down, so it means you cannot soar as you otherwise might.” ~Marian Anderson 1902-1993, Concert and Opera Singer

“I’ve . . . → Read More: How Controlling Others Controls You