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	<title>Dr. Margaret Paul &#187; resistance</title>
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	<link>http://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
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		<title>Is Self-Judgment Keeping You Stuck?</title>
		<link>http://margaretpaul.com/relationships/is-self-judgment-keeping-you-stuck</link>
		<comments>http://margaretpaul.com/relationships/is-self-judgment-keeping-you-stuck#comments</comments>
		<pubDate>Tue, 31 May 2022 16:11:50 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[judg]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[resistance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2529</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul September 6, 2021</p> <p>Why do you judge yourself? Self-judgment is a major form of self-abandonment that may be keeping you stuck, anxious and depressed.</p> <p></p> <p>Marianne was stuck. Even though she was trying so hard to change some things in her behavior &#8211; especially her anger and her clutter, <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/is-self-judgment-keeping-you-stuck">Is Self-Judgment Keeping You Stuck?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>When to Share Information&#8230;.and When to Stay Quiet</title>
		<link>http://margaretpaul.com/relationships/when-to-share-information-and-when-to-stay-quiet</link>
		<comments>http://margaretpaul.com/relationships/when-to-share-information-and-when-to-stay-quiet#comments</comments>
		<pubDate>Thu, 28 Apr 2022 14:18:07 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intent to control]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[resistance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2514</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul August 16, 2021</p> <p>Has sharing information that has been very beneficial for you sometimes been a frustrating experience?</p> <p></p> <p>Have you had the experience of learning something that feels very important to you, and you really want to share it with a loved one? What often happens?</p> <p>This is <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/when-to-share-information-and-when-to-stay-quiet">When to Share Information&#8230;.and When to Stay Quiet</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Demands vs. Requests &#8211; Do You Know The Difference?</title>
		<link>http://margaretpaul.com/relationships/demands-vs-requests-do-you-know-the-difference</link>
		<comments>http://margaretpaul.com/relationships/demands-vs-requests-do-you-know-the-difference#comments</comments>
		<pubDate>Tue, 27 Jul 2021 22:38:52 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[couples counseling]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[resistance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2384</guid>
		<description><![CDATA[<p></p> By Dr. Margaret Paul [ 1855 Hit(s) ] March 22, 2021</p> <p>Are you confused about the difference between requests and demands? You are not alone in this confusion. <p></p> <p>Are you confused about the difference between making a demand and making a request? It&#8217;s easy to be confused about this.</p> <p style="text-align: left;">Tina <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/demands-vs-requests-do-you-know-the-difference">Demands vs. Requests &#8211; Do You Know The Difference?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Why Am I Procrastinating?&#8221;</title>
		<link>http://margaretpaul.com/relationships/why-am-i-procrastinating</link>
		<comments>http://margaretpaul.com/relationships/why-am-i-procrastinating#comments</comments>
		<pubDate>Mon, 15 Feb 2021 22:29:11 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[fear of failure]]></category>
		<category><![CDATA[I feel alone]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-judgment]]></category>
		<category><![CDATA[stuck in your life]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2339</guid>
		<description><![CDATA[ <p>&#160;</p> By Dr. Margaret Paul February 15, 2021</p> <p>Discover what might be causing you to be stuck in your life &#8211; to procrastinate even around work that you love and want to do.</p> <p>Fran asked me the following question:</p> <p>&#8220;I am a Ph.D. student and I have chosen my profession because I like <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/why-am-i-procrastinating">&#8220;Why Am I Procrastinating?&#8221;</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Resistant To Loving Yourself?</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/are-you-resistant-to-loving-yourself</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/are-you-resistant-to-loving-yourself#comments</comments>
		<pubDate>Mon, 14 Sep 2020 20:42:26 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[emotional pain]]></category>
		<category><![CDATA[healing your aloneness]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-judgment]]></category>
		<category><![CDATA[self-rejection]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2293</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul September 14, 2020</p> <p>Do you want to love your inner child when you are in pain, or do you reject and abandon yourself in the face of your painful feelings?</p> <p> Lauren, a client of mine, has been practicing Inner Bonding for a number of years but she was <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/self-improvement-personal-growth/are-you-resistant-to-loving-yourself">Are You Resistant To Loving Yourself?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger And Other Forms of Control</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/anger-and-other-forms-of-control</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/anger-and-other-forms-of-control#comments</comments>
		<pubDate>Mon, 09 Feb 2015 18:29:14 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[compliance]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[withdrawal]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=1563</guid>
		<description><![CDATA[<p dir="ltr">If you grew up in a family where one or both parents used anger to control you, then anger likely plays a role in your life now.</p> <p>Did you grow up with anger in your household? Did one or both of your parents use anger as a way to keep you in line <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/self-improvement-personal-growth/anger-and-other-forms-of-control">Anger And Other Forms of Control</a></span>]]></description>
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		</item>
		<item>
		<title>Self-Care: Are You Resistant to Health and Fitness?</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/self-care-are-you-resistant-to-health-and-fitness</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/self-care-are-you-resistant-to-health-and-fitness#comments</comments>
		<pubDate>Mon, 24 Nov 2014 21:40:10 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[rewire your brain]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=1506</guid>
		<description><![CDATA[ Do you find yourself resisting or procrastinating taking loving care of yourself Of course you want to be healthy and fit! Who doesn&#8217;t? But are you always motivated and willing to do what you need to do to create health and fitness? Are you motivated to:</p> Regularly do the workout or exercise your body <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/self-improvement-personal-growth/self-care-are-you-resistant-to-health-and-fitness">Self-Care: Are You Resistant to Health and Fitness?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Not To Have A Wonderful Celebration</title>
		<link>http://margaretpaul.com/relationships/how-not-to-have-a-wonderful-celebration</link>
		<comments>http://margaretpaul.com/relationships/how-not-to-have-a-wonderful-celebration#comments</comments>
		<pubDate>Mon, 29 Sep 2014 03:25:16 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anniversaries]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[holiday celebrations]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[power struggles]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[resistance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=1471</guid>
		<description><![CDATA[ The control-resist system guarantees you won&#8217;t have a wonderful anything.</p> <p>Adriann and Chandler are a sweet, successful couple in their early thirties. In spite of loving each other deeply, they often find themselves in conflict over seemingly minor issues, as most couples do. Recently, just one week before their 4th anniversary, they had a <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/how-not-to-have-a-wonderful-celebration">How Not To Have A Wonderful Celebration</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Hard On Yourself? 9 Reasons to Love Yourself Instead</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/are-you-hard-on-yourself-9-reasons-to-love-yourself-instead</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/are-you-hard-on-yourself-9-reasons-to-love-yourself-instead#comments</comments>
		<pubDate>Fri, 24 Jan 2014 04:20:39 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner emptiness]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[love addiction]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[neediness]]></category>
		<category><![CDATA[process addictions]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[relationship problems]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[Self-judgments]]></category>
		<category><![CDATA[stuckness]]></category>
		<category><![CDATA[substance abuse]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=1347</guid>
		<description><![CDATA[ <p>If you are hard on yourself, do you believe that this is helpful to you? You might want to re-evaluate this false belief.</p> <p>Are you hard on yourself? Do you think this is a good thing? Do you believe this motivates you to do better? Think again. If you are doing well, it&#8217;s <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/self-improvement-personal-growth/are-you-hard-on-yourself-9-reasons-to-love-yourself-instead">Are You Hard On Yourself? 9 Reasons to Love Yourself Instead</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Relationships Fail</title>
		<link>http://margaretpaul.com/relationships/why-relationships-fail</link>
		<comments>http://margaretpaul.com/relationships/why-relationships-fail#comments</comments>
		<pubDate>Wed, 20 Nov 2013 05:15:04 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[compliance]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[relationship failure]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[self-rejection]]></category>
		<category><![CDATA[source of love]]></category>
		<category><![CDATA[withdrawal]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=1317</guid>
		<description><![CDATA[<p>Discover the major cause of relationship failure and what to do about it.</p> <p>Most people, when asked if they want a loving relationship, will say that having a loving relationship is one of the two most important things to them – along with having work they love.</p> <p>Why, then, do so many relationships fail?</p> <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/why-relationships-fail">Why Relationships Fail</a></span>]]></description>
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