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	<title>Dr. Margaret Paul &#187; Spiritual Growth</title>
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	<link>http://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
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		<title>How to Feel Safe and Connected with Yourself and Others</title>
		<link>http://margaretpaul.com/relationships/how-to-feel-safe-and-connected-with-yourself-and-others</link>
		<comments>http://margaretpaul.com/relationships/how-to-feel-safe-and-connected-with-yourself-and-others#comments</comments>
		<pubDate>Sun, 09 Jul 2023 17:42:54 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[being in a relationship]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Inner Bonding®]]></category>
		<category><![CDATA[love]]></category>

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		<description><![CDATA[  By Dr. Margaret Paul November 22, 2021 <p>Discover what it takes to create a deep level of safety and connection with yourself and with others.</p> <p>&#160;</p> <p></p> <p>Most people have a deep desire to feel safe, and to feel connected with the people in their lives. Yet, many people never feel a sense <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/how-to-feel-safe-and-connected-with-yourself-and-others">How to Feel Safe and Connected with Yourself and Others</a></span>]]></description>
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		<title>What Are You Afraid To Feel?</title>
		<link>http://margaretpaul.com/relationships/what-are-you-afraid-to-feel</link>
		<comments>http://margaretpaul.com/relationships/what-are-you-afraid-to-feel#comments</comments>
		<pubDate>Mon, 14 Nov 2022 15:43:41 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2566</guid>
		<description><![CDATA[ By Dr. Margaret Paul October 25, 2021 <p>Are you stuck in wounded pain due to avoiding your deeper existential pain of life?</p> <p>&#160;</p> <p></p> <p>We desire to find the path to peace, joy, and freedom. We strive to feel lovable, worthy, and secure. We know that if we do our Inner Bonding work <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/what-are-you-afraid-to-feel">What Are You Afraid To Feel?</a></span>]]></description>
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		<title>How To Rewire Your Brain</title>
		<link>http://margaretpaul.com/relationships/how-to-rewire-your-brain</link>
		<comments>http://margaretpaul.com/relationships/how-to-rewire-your-brain#comments</comments>
		<pubDate>Wed, 31 Aug 2022 16:02:38 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[childhood trauma]]></category>
		<category><![CDATA[healing shame]]></category>
		<category><![CDATA[overwhelming emotions]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2561</guid>
		<description><![CDATA[ Dr. Margaret Paul October 11, 2021 <p>Are you tired of repeating the same self-abandoning behaviors over and over? You CAN rewire your brain!</p> <p>&#160;</p> <p></p> <p>There is much wonderful research currently being done on what rewires the brain toward truth, self-love, and self-care. It is clear from this research that what you focus <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/how-to-rewire-your-brain">How To Rewire Your Brain</a></span>]]></description>
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		<title>Do You Know You Are Good?</title>
		<link>http://margaretpaul.com/relationships/do-you-know-you-are-good</link>
		<comments>http://margaretpaul.com/relationships/do-you-know-you-are-good#comments</comments>
		<pubDate>Tue, 28 Jun 2022 23:24:46 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2531</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul September 20, 2021</p> <p>Life changes dramatically when you discover your essential goodness and define your own worth.</p> <p>&#160;</p> <p></p> <p>What does it mean to be good or worthy? What does it mean to be bad or unworthy? Have you defined these terms for yourself?</p> <p>Do you tell yourself you <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/do-you-know-you-are-good">Do You Know You Are Good?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You Reliable and Dependable?</title>
		<link>http://margaretpaul.com/relationships/are-you-reliable-and-dependable</link>
		<comments>http://margaretpaul.com/relationships/are-you-reliable-and-dependable#comments</comments>
		<pubDate>Tue, 28 Jun 2022 23:14:09 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2533</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul September 13, 2021</p> <p>Can your inner child and others rely on you to follow through on what you say you are going to do?</p> <p>&#160;</p> <p></p> <p>It seems to me that, more and more, I can&#8217;t depend on others to follow through on what they say they are going <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/are-you-reliable-and-dependable">Are You Reliable and Dependable?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You Emotionally Present or Emotionally Disconnected?</title>
		<link>http://margaretpaul.com/relationships/are-you-emotionally-present-or-emotionally-disconnected</link>
		<comments>http://margaretpaul.com/relationships/are-you-emotionally-present-or-emotionally-disconnected#comments</comments>
		<pubDate>Thu, 28 Apr 2022 14:29:29 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2516</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul August 23, 2021</p> <p>Do you move toward your feelings so you can learn from them, or do you move away from them with your various addictions?</p> <p>&#160;</p> <p></p> <p>Our society does not foster emotional presence and mindfulness. In fact, we offer a myriad of addictions to avoid feeling our <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/are-you-emotionally-present-or-emotionally-disconnected">Are You Emotionally Present or Emotionally Disconnected?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why So Much Violence?</title>
		<link>http://margaretpaul.com/relationships/why-so-much-violence</link>
		<comments>http://margaretpaul.com/relationships/why-so-much-violence#comments</comments>
		<pubDate>Mon, 25 Apr 2022 14:50:12 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[spiritual connection]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2512</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul August 9, 2021</p> <p>Mass murders, violent teens, school violence &#8211; why?</p> The violence in our society has sparked many discussions regarding the cause of such horrifying behavior. Why is this happening? <p>In my experience, it is not possible for us as human beings to be violent when we are <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/why-so-much-violence">Why So Much Violence?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did Your Parents See You?</title>
		<link>http://margaretpaul.com/relationships/did-your-parents-see-you</link>
		<comments>http://margaretpaul.com/relationships/did-your-parents-see-you#comments</comments>
		<pubDate>Mon, 29 Nov 2021 19:27:33 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[spiritual guidance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2454</guid>
		<description><![CDATA[<p></p> Did Your Parents See You? By Dr. Margaret Paul May 23, 2021 <p>When you were growing up, did your parents see and cherish your essence?</p> <p></p> <p>Katy came into life with a bright shining light emanating from her soul. Her natural way of being in life as a little child was to be <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/did-your-parents-see-you">Did Your Parents See You?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Connect With Your Spiritual Guidance</title>
		<link>http://margaretpaul.com/relationships/how-to-connect-with-your-spiritual-guidance</link>
		<comments>http://margaretpaul.com/relationships/how-to-connect-with-your-spiritual-guidance#comments</comments>
		<pubDate>Wed, 06 Oct 2021 16:31:17 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[connection with spirit]]></category>
		<category><![CDATA[high frequency]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spiritual guidance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2433</guid>
		<description><![CDATA[ <p></p> How to Connect With Your Spiritual Guidance By Dr. Margaret Paul May 3, 2021 <p>Problems connecting with your spiritual guidance? Here&#8217;s how!</p> <p></p> <p>Did you know that connecting with Spirit &#8211; with your personal spiritual guidance &#8211; is a natural process? We are all born with the ability to connect, but since <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/how-to-connect-with-your-spiritual-guidance">How to Connect With Your Spiritual Guidance</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Become Free</title>
		<link>http://margaretpaul.com/relationships/how-to-become-free</link>
		<comments>http://margaretpaul.com/relationships/how-to-become-free#comments</comments>
		<pubDate>Thu, 30 Sep 2021 18:10:19 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[needy]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2426</guid>
		<description><![CDATA[ <p></p> How To Become Free? <p>By Dr. Margaret Paul April 19, 2021</p> <p>Do you want to feel free?</p> <p>&#160;</p> <p></p> <p> I used to think that to become free you had to practice like a samurai warrior, but now I understand that you have to practice like a devoted mother of a newborn child. <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/how-to-become-free">How To Become Free</a></span>]]></description>
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