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	<title>Dr. Margaret Paul&#039;s Blog &#187; Spiritual Growth</title>
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	<link>http://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
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		<title>Healing the Need for Others&#8217; Approval</title>
		<link>http://margaretpaul.com/relationships/healing-the-need-for-others-approval</link>
		<comments>http://margaretpaul.com/relationships/healing-the-need-for-others-approval#comments</comments>
		<pubDate>Fri, 30 Jul 2010 13:06:02 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[fear of disapproval]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[lovable]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[need for approval]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=239</guid>
		<description><![CDATA[Discover why much of the time repeating positive affirmations doesn't work to heal your low self-esteem and need for others' approval, and what does work. ]]></description>
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		<title>Body Image Stress &#8211; Aging Insecurities and Self-Image</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/body-image-stress-aging-insecurities-and-self-image</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/body-image-stress-aging-insecurities-and-self-image#comments</comments>
		<pubDate>Mon, 26 Jul 2010 12:46:37 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[essence]]></category>
		<category><![CDATA[fear of aging]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[physical attraction]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=232</guid>
		<description><![CDATA[Are you fearful that signs of aging are going to turn off the right person? Discover what to do about this in this article.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Lose Weight as an Older Woman</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/how-to-lose-weight-as-an-older-woman</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/how-to-lose-weight-as-an-older-woman#comments</comments>
		<pubDate>Sat, 10 Jul 2010 16:28:20 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[health for older woman]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[menopausal]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[older woman weight loss]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=225</guid>
		<description><![CDATA[Here is my personal formula for maintaining my weight and health as an older woman.]]></description>
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		<title>Lying as a Form of Control</title>
		<link>http://margaretpaul.com/relationships/lying-as-a-form-of-control</link>
		<comments>http://margaretpaul.com/relationships/lying-as-a-form-of-control#comments</comments>
		<pubDate>Sat, 03 Jul 2010 12:34:41 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[dishonesty]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[fear of rejection]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[lies]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[lying]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=222</guid>
		<description><![CDATA[Did you learn to lie as a child to protect yourself from rejection? Are you still using this form of control, which is undermining your self-esteem? Discover how to heal lying.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healing Addictions with Inner Bonding®</title>
		<link>http://margaretpaul.com/addictions/healing-addictions-with-inner-bonding%c2%ae</link>
		<comments>http://margaretpaul.com/addictions/healing-addictions-with-inner-bonding%c2%ae#comments</comments>
		<pubDate>Sat, 03 Jul 2010 02:53:19 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[healing addictions]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner emptiness]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[spiritual connection]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=220</guid>
		<description><![CDATA[Addictions  are a way of filling the inner emptiness that comes from self-abandonment  and a lack of spiritual connection. Discover how the practice of Inner Bonding® is the ultimate way of healing addictions.]]></description>
		<wfw:commentRss>http://margaretpaul.com/addictions/healing-addictions-with-inner-bonding%c2%ae/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Healing Anxiety with Inner Bonding®</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/healing-anxiety-with-inner-bonding%c2%ae</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/healing-anxiety-with-inner-bonding%c2%ae#comments</comments>
		<pubDate>Mon, 21 Jun 2010 12:40:55 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[emotional freedom]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[healing anxiety]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=211</guid>
		<description><![CDATA[Most anxiety is caused by various forms of self-abandonment. Discover today how you may be causing your anxiety and how the practice of Inner Bonding® is the ultimate way to emotional freedom.]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/healing-anxiety-with-inner-bonding%c2%ae/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;I Want to Love But I Can&#8217;t Give Up Control&#8221;</title>
		<link>http://margaretpaul.com/relationships/i-want-to-love-but-i-cant-give-up-control</link>
		<comments>http://margaretpaul.com/relationships/i-want-to-love-but-i-cant-give-up-control#comments</comments>
		<pubDate>Sun, 20 Jun 2010 13:15:42 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[engulfment]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=206</guid>
		<description><![CDATA[Are there fears in the way of keeping your heart open to loving? You CAN learn how to feel safe enough to open your heart and share your love.]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/i-want-to-love-but-i-cant-give-up-control/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life&#8217;s One achievable Goal</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/lifes-one-achievable-goal</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/lifes-one-achievable-goal#comments</comments>
		<pubDate>Mon, 17 May 2010 13:32:01 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[achieving goals]]></category>
		<category><![CDATA[emotional responsibility]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[Inner Bonding®]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[soul journey]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=190</guid>
		<description><![CDATA[We all have many goals in life, and we may achieve some of them and not others. But there is one primary goal that is not only achievable, but is the very reason you are here on the planet.]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/lifes-one-achievable-goal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Core Sadness vs. Wounded Sadness</title>
		<link>http://margaretpaul.com/relationships/core-sadness-vs-wounded-sadness</link>
		<comments>http://margaretpaul.com/relationships/core-sadness-vs-wounded-sadness#comments</comments>
		<pubDate>Sun, 04 Apr 2010 03:50:04 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[addicted to sadness]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[caretaker]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[manipulate]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[victim]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=172</guid>
		<description><![CDATA[Discover the vast difference between core sadness and wounded sadness, and what causes each. ]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/core-sadness-vs-wounded-sadness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Heart of Healing</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/the-heart-of-healing</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/the-heart-of-healing#comments</comments>
		<pubDate>Tue, 30 Mar 2010 11:55:33 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[heart of healing]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[Inner Bonding®]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[suffering]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=161</guid>
		<description><![CDATA[There is ONE vital choice that you can make that leads to healing rather than to suffering. Discover that powerful choice in this article. ]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/the-heart-of-healing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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