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	<title>Dr. Margaret Paul&#039;s Blog &#187; Self Improvement &amp; Personal Growth</title>
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	<link>http://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
	<lastBuildDate>Sun, 05 Feb 2012 00:24:20 +0000</lastBuildDate>
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		<title>Inspirational Video &#8211; Your Kindness Changes The World</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/inspirational-video-your-kindness-changes-the-world</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/inspirational-video-your-kindness-changes-the-world#comments</comments>
		<pubDate>Sun, 05 Feb 2012 00:24:20 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving world]]></category>
		<category><![CDATA[Margaret Paul]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=724</guid>
		<description><![CDATA[You have the power to bring about a more loving world. Watching this 80 second movie, &#8220;Your Kindness Changes the World,&#8221; will remind you of the power of kindness toward yourself and others! Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process &#8211; featured [...]]]></description>
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		<title>Who Am I?</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/who-am-i</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/who-am-i#comments</comments>
		<pubDate>Sun, 05 Feb 2012 00:16:39 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Conversations With the King]]></category>
		<category><![CDATA[David Gruder]]></category>
		<category><![CDATA[David Stanley]]></category>
		<category><![CDATA[Elvis Presley]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=722</guid>
		<description><![CDATA[Take a lesson from Elvis Presley: Learn to define your own worth, instead of having to ask others, &#8220;Who am I&#8221; I recently attended a conference and one of the speakers was David Stanley, who lived with Elvis Presley as his stepbrother since David was four years old. His book, about his experiences with Elvis, [...]]]></description>
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		<title>What is Enlightenment?</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/what-is-enlightenment</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/what-is-enlightenment#comments</comments>
		<pubDate>Fri, 27 Jan 2012 17:35:13 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[accepting reality]]></category>
		<category><![CDATA[accepting what is]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[Wayne Dyer]]></category>
		<category><![CDATA[what is enlightenment]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=719</guid>
		<description><![CDATA[Wayne Dyer offers us a simple yet profound definition of enlightenment – simple, but not easy. &#8220;If I could define enlightenment briefly I would say it is the quiet acceptance of what is.&#8221; &#8211; Dr. Wayne Dyer As simple as this definition seems to be, how often do you quietly accept what is? Instead, what [...]]]></description>
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		<title>“I Feel Overwhelmed”</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/%e2%80%9ci-feel-overwhelmed%e2%80%9d</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/%e2%80%9ci-feel-overwhelmed%e2%80%9d#comments</comments>
		<pubDate>Sat, 21 Jan 2012 19:12:32 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[healing false beliefs]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[overwhelming emotions]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=712</guid>
		<description><![CDATA[I often hear from my clients that they feel overwhelmed. Generally, feeling overwhelmed means one of three things: Overwhelmed by their feelings Overwhelmed by time pressures Overwhelmed by how to do things ‘right’ The feeling of overwhelm is generally caused by how we are treating ourselves and what we are telling ourselves. Peter In my [...]]]></description>
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		<title>When You Love Yourself, You Let Others Off the Hook</title>
		<link>http://margaretpaul.com/relationships/when-you-love-yourself-you-let-others-off-the-hook</link>
		<comments>http://margaretpaul.com/relationships/when-you-love-yourself-you-let-others-off-the-hook#comments</comments>
		<pubDate>Sat, 14 Jan 2012 18:17:28 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loving partnerships]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[selfish]]></category>
		<category><![CDATA[sharing love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=706</guid>
		<description><![CDATA[Frequently, when I start to work with a new client, they believe that loving their self is selfish. Nothing could be further from the truth. A more accurate definition of selfish is expecting others to give themselves up and do for you what you can and need to be doing for yourself. Letting Others Off [...]]]></description>
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		<title>Inspirational Video: Balance</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/inspirational-video-balance</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/inspirational-video-balance#comments</comments>
		<pubDate>Mon, 09 Jan 2012 21:04:50 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[balance between doing and being]]></category>
		<category><![CDATA[balance between work and play]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=703</guid>
		<description><![CDATA[Do you have balance in your life? Do you sometimes forget to create balance? Watching this 1 minute movie, &#8220;Balance,&#8221; will remind you to remember! Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process &#8211; featured on Oprah, and recommended by actress Lindsay Wagner [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Will Love Give You?</title>
		<link>http://margaretpaul.com/relationships/what-will-love-give-you</link>
		<comments>http://margaretpaul.com/relationships/what-will-love-give-you#comments</comments>
		<pubDate>Mon, 09 Jan 2012 15:27:55 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[mind body soul]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=698</guid>
		<description><![CDATA[What are your beliefs about what another&#8217;s love will give to you? Did you grow up believing that if only someone REALLY loved you in the way you needed to be loved, then you would feel happy, safe, lovable and worthy? Certainly being truly loved by parents goes a long way toward supporting children in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Does Having Sex Mean to You?</title>
		<link>http://margaretpaul.com/relationships/what-does-having-sex-mean-to-you</link>
		<comments>http://margaretpaul.com/relationships/what-does-having-sex-mean-to-you#comments</comments>
		<pubDate>Mon, 02 Jan 2012 17:28:17 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[lack of sex]]></category>
		<category><![CDATA[loving sex]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[neediness]]></category>
		<category><![CDATA[needy sex]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexual problems]]></category>
		<category><![CDATA[sexuality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=695</guid>
		<description><![CDATA[I’ve been counseling individuals and couples for many years. More than half the time, when couples are having problems or the relationship is dissolving, sex is one of the major issues. There are a number of common scenarios: After a long marriage with regular sex, he comes home to discover that his wife has left. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Persistence: Playing a Poor Hand Well</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/persistence-playing-a-poor-hand-well</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/persistence-playing-a-poor-hand-well#comments</comments>
		<pubDate>Tue, 27 Dec 2011 13:49:23 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[born with a silver spoon]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[manifesting yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[persistence]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[the hand you were dealt]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=690</guid>
		<description><![CDATA[Are you allowing the hand you were dealt to determine what you do in life, or are you willing to make the best of a poor hand? &#8220;Life is not a matter of holding good cards, but sometimes, playing a poor hand well.&#8221; – Jack London Research indicates that holding good cards is actually of [...]]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/persistence-playing-a-poor-hand-well/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are you Inspiring or Gloomy?</title>
		<link>http://margaretpaul.com/relationships/are-you-inspiring-or-gloomy</link>
		<comments>http://margaretpaul.com/relationships/are-you-inspiring-or-gloomy#comments</comments>
		<pubDate>Sun, 18 Dec 2011 15:21:40 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[complaining]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Julia Childs]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-judgment]]></category>
		<category><![CDATA[whining]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=686</guid>
		<description><![CDATA[Do you inspire others with your caring energy, or do you bring others down with your misery? &#8220;You find yourself refreshed by the presence of cheerful people. Why not make an honest effort to confer that pleasure on others? Half the battle is gained if you never allow yourself to say anything gloomy.&#8221; &#8211;Julia Child, [...]]]></description>
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