By Dr. Margaret Paul July 27, 2020

Do you say to yourself, “I will be happy when…”? Discover that you can be joyful right now, even before achieving your goal.

People are often confused when I suggest that they let go of attachment to goals. “Shouldn’t I have goals? Isn’t having goals . . . → Read More: Goals: Guiding Your Course or Attached to Outcomes]]> https://margaretpaul.com/relationships/goals-guiding-your-course-or-attached-to-outcomes/feed 0 https://margaretpaul.com/self-improvement-personal-growth/how-i-healed-my-food-addiction-with-inner-bonding%c2%ae https://margaretpaul.com/self-improvement-personal-growth/how-i-healed-my-food-addiction-with-inner-bonding%c2%ae#comments Fri, 01 Oct 2010 13:13:15 +0000 http://margaretpaul.com/?p=326 For years I struggled with compulsive eating, until I learned the secrets to permanent weight loss.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to heal your pain and discover your joy? Click . . . → Read More: How I Healed My Food Addiction with Inner Bonding®]]> https://margaretpaul.com/self-improvement-personal-growth/how-i-healed-my-food-addiction-with-inner-bonding%c2%ae/feed 0 https://margaretpaul.com/self-improvement-personal-growth/how-to-lose-weight-as-an-older-woman https://margaretpaul.com/self-improvement-personal-growth/how-to-lose-weight-as-an-older-woman#comments Sat, 10 Jul 2010 16:28:20 +0000 http://margaretpaul.com/?p=225 . . . → Read More: How To Lose Weight as an Older Woman]]> https://margaretpaul.com/self-improvement-personal-growth/how-to-lose-weight-as-an-older-woman/feed 0