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	<title>Dr. Margaret Paul &#187; speaking up for yourself</title>
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		<title>When and Why to Speak Up For Yourself</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/when-and-why-to-speak-up-for-yourself</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/when-and-why-to-speak-up-for-yourself#comments</comments>
		<pubDate>Tue, 06 Jan 2015 01:05:48 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
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		<description><![CDATA[<p>Get clear on when it&#8217;s appropriate to speak up for yourself and when it isn&#8217;t.</p> <p>Are you confused about if and when to speak up for yourself?</p> <p>The question to ask yourself is: &#8220;Are you speaking up for yourself to take loving care of yourself, or to change the other person?&#8221;</p> <p>For example, let&#8217;s <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/when-and-why-to-speak-up-for-yourself">When and Why to Speak Up For Yourself</a></span>]]></description>
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		<title>Why Don&#8217;t You Speak Up For Yourself?</title>
		<link>https://margaretpaul.com/relationships/why-dont-you-speak-up-for-yourself</link>
		<comments>https://margaretpaul.com/relationships/why-dont-you-speak-up-for-yourself#comments</comments>
		<pubDate>Sun, 17 Jul 2011 13:13:19 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
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		<category><![CDATA[speaking up for yourself]]></category>

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		<description><![CDATA[<p>My counseling clients often complain to me about interactions they had with a partner, friend, parents or co-worker. When I asked the question, &#8220;Why didn&#8217;t you speak up for yourself?&#8221; here are the most common answers I receive:</p> <p>&#8220;I want to keep the peace.&#8221; &#8220;I don&#8217;t want to rock the boat.&#8221; &#8220;I didn&#8217;t know <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/why-dont-you-speak-up-for-yourself">Why Don&#8217;t You Speak Up For Yourself?</a></span>]]></description>
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