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	<title>Dr. Margaret Paul &#187; self-love</title>
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	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
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		<title>How To Become Free</title>
		<link>https://margaretpaul.com/relationships/how-to-become-free</link>
		<comments>https://margaretpaul.com/relationships/how-to-become-free#comments</comments>
		<pubDate>Thu, 30 Sep 2021 18:10:19 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[needy]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2426</guid>
		<description><![CDATA[ <p></p> How To Become Free? <p>By Dr. Margaret Paul April 19, 2021</p> <p>Do you want to feel free?</p> <p>&#160;</p> <p></p> <p> I used to think that to become free you had to practice like a samurai warrior, but now I understand that you have to practice like a devoted mother of a newborn child. <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/how-to-become-free">How To Become Free</a></span>]]></description>
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		<title>How to Define Your True Self-Worth</title>
		<link>https://margaretpaul.com/relationships/how-to-define-your-true-self-worth</link>
		<comments>https://margaretpaul.com/relationships/how-to-define-your-true-self-worth#comments</comments>
		<pubDate>Tue, 05 Jan 2021 01:21:31 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual guidance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2325</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul January 04, 2021</p> <p>Do you believe your self-worth is in your looks and performance? If you do, is this working for you and bringing you joy?</p> <p> Marilyn asked in one of my webinars:</p> <p>&#8220;I&#8217;ve noticed there are times I define my worth in a way that seems not <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/how-to-define-your-true-self-worth">How to Define Your True Self-Worth</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What It Means To Be Emotionally Strong</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/what-it-means-to-be-emotionally-strong</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/what-it-means-to-be-emotionally-strong#comments</comments>
		<pubDate>Mon, 04 May 2020 14:10:39 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[approval-dependent]]></category>
		<category><![CDATA[compliance]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner safety]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[weakness]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2252</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul May 04, 2020</p> <p>There is a vast difference between the pseudo-strength of controlling behavior and the actual strength of loving behavior.</p> <p> &#8220;My father was a very strong man. It was his way or the highway.&#8221; &#8220;My mother is a very strong person. She is the matriarch of the <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/what-it-means-to-be-emotionally-strong">What It Means To Be Emotionally Strong</a></span>]]></description>
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		<title>Do You Take Accountability For Your Mistakes?</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/do-you-take-accountability-for-your-mistakes</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/do-you-take-accountability-for-your-mistakes#comments</comments>
		<pubDate>Mon, 09 Mar 2020 22:18:08 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[fear of rejection]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2234</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul March 09, 2020</p> <p>Are you afraid to be accountable for your choices? Discover why and what to do about it.</p> <p> What’s the first thing you think when you make a mistake? If you’re like most people, you will either blame someone else or blame yourself.</p> <p>Blaming, even blaming <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/do-you-take-accountability-for-your-mistakes">Do You Take Accountability For Your Mistakes?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scapegoating: A Dysfunctional Family System</title>
		<link>https://margaretpaul.com/relationships/scapegoating-a-dysfunctional-family-system</link>
		<comments>https://margaretpaul.com/relationships/scapegoating-a-dysfunctional-family-system#comments</comments>
		<pubDate>Mon, 10 Feb 2020 20:22:55 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2223</guid>
		<description><![CDATA[ <p>By Dr. Margaret Paul February 10, 2020</p> <p>When I work with clients, I can feel the beauty of their soul and I can feel their light shining through. I’m fortunate that the vast majority of clients that want to work with me individually or come to an Intensive are very ready to learn <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/scapegoating-a-dysfunctional-family-system">Scapegoating: A Dysfunctional Family System</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Releasing Pain  &#8211;  Essential for Physical and Emotional Health</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/releasing-pain-essential-for-physical-and-emotional-health</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/releasing-pain-essential-for-physical-and-emotional-health#comments</comments>
		<pubDate>Mon, 27 Jan 2020 20:09:48 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-judgment]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2218</guid>
		<description><![CDATA[ <p></p> By Dr. Margaret Paul January 27, 2020</p> <p>Pain that is stuck in your body can cause many physical and emotional problems, and blocks out the enlivening flow of love, peace and joy &#8211; the flow of Spirit.</p> <p></p> <p>Growing up, all of us had pain from the loneliness, grief, helplessness and heartbreak <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/releasing-pain-essential-for-physical-and-emotional-health">Releasing Pain  &#8211;  Essential for Physical and Emotional Health</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Loving Yourself  &#8211;  Chore or Freedom?</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/loving-yourself-chore-or-freedom</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/loving-yourself-chore-or-freedom#comments</comments>
		<pubDate>Mon, 20 Jan 2020 16:25:50 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2216</guid>
		<description><![CDATA[ <p></p> <p>By Dr. Margaret Paul</p> January 20, 2020</p> <p>Are you resistant to doing your inner work and taking the loving actions on your own behalf?</p> <p></p> <p>&#8220;Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.&#8221; &#8211; Julie Andrews</p> <p>How often have <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/loving-yourself-chore-or-freedom">Loving Yourself  &#8211;  Chore or Freedom?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing to be a Loving Adult</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/choosing-to-be-a-loving-adult</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/choosing-to-be-a-loving-adult#comments</comments>
		<pubDate>Tue, 14 Jan 2020 15:53:08 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-judgment]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2214</guid>
		<description><![CDATA[ By Dr. Margaret Paul January 14, 2020</p> <p>Kevin shares his inner battle that led to him to choose to be a loving adult.</p> <p></p> <p>Some years back, I had the moving experience of working with Kevin (not his real name), a thirty-seven year old very talented branding artist we had hired to work <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/choosing-to-be-a-loving-adult">Choosing to be a Loving Adult</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do You Feel About Yourself?</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/how-do-you-feel-about-yourself</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/how-do-you-feel-about-yourself#comments</comments>
		<pubDate>Mon, 06 Jan 2020 22:08:08 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[Spiritual Growth]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2211</guid>
		<description><![CDATA[ <p></p> <p>By Dr. Margaret Paul</p> January 06, 2020</p> <p>Do you feel worthy or unworthy, lovable or unlovable, adequate or inadequate, secure or insecure, alive and passionate or numb?</p> <p></p> <p>Do you feel worthy, valuable, adequate, lovable, and secure?</p> <p>Or, do you feel unworthy, worthless, inadequate, unlovable, and insecure?</p> <p>Do you believe that your <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/how-do-you-feel-about-yourself">How Do You Feel About Yourself?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Loving Yourself Through the Holidays</title>
		<link>https://margaretpaul.com/relationships/loving-yourself-through-the-holidays</link>
		<comments>https://margaretpaul.com/relationships/loving-yourself-through-the-holidays#comments</comments>
		<pubDate>Mon, 23 Dec 2019 23:42:54 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2206</guid>
		<description><![CDATA[ <p>&#160;</p>   By Dr. Margaret Paul December 23, 2019</p> <p>Are you ready to learn to love yourself through the challenges of the holidays? <p></p> <p>What comes up for you regarding the holidays?</p> I’m excited to share the holidays with loved ones I love buying presents and sharing them with the people I love <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/loving-yourself-through-the-holidays">Loving Yourself Through the Holidays</a></span>]]></description>
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