Dr. Margaret Paul » resentment

Demands vs. Requests – Do You Know The Difference?

Margaret — Tue, 27 Jul 2021 22:38:52 +0000

By Dr. Margaret Paul [ 1855 Hit(s) ] March 22, 2021

Are you confused about the difference between requests and demands? You are not alone in this confusion.

Are you confused about the difference between making a demand and making a request? It’s easy to be confused about this.

Tina . . . → Read More: Demands vs. Requests – Do You Know The Difference?

Blaming Others Can Ruin Your Health

Margaret — Sun, 30 Oct 2011 22:24:10 +0000

This article on CNN Health – http://www.cnn.com/2011/HEALTH/08/17/bitter.resentful.ep/index.html?&hpt=hp_c2– by Elizabeth Cohen, is very interesting, regarding the negative health effects of blame and resentment.

“Feeling bitter interferes with the body’s hormonal and immune systems, according to Carsten Wrosch, an associate professor of psychology at Concordia University in Montreal….”

“The data that negative mental states cause . . . → Read More: Blaming Others Can Ruin Your Health

“No One Appreciates Me”

Margaret — Sun, 26 Jun 2011 12:43:16 +0000

Have you ever hear yourself say, or said to yourself, “No one appreciates me.”

I used to say this to myself all the time. I was constantly giving myself up to please others, and then ended up feeling completely unappreciated and resentful – until I learned how to take loving care of myself and . . . → Read More: “No One Appreciates Me”