Discover what might be causing you to be stuck in your life – to procrastinate even around work that you love and want to do.

Fran asked me the following question:

“I am a Ph.D. student and I have chosen my profession because I like . . . → Read More: “Why Am I Procrastinating?”]]> https://margaretpaul.com/relationships/why-am-i-procrastinating/feed 0 https://margaretpaul.com/self-improvement-personal-growth/self-care-are-you-resistant-to-health-and-fitness https://margaretpaul.com/self-improvement-personal-growth/self-care-are-you-resistant-to-health-and-fitness#comments Mon, 24 Nov 2014 21:40:10 +0000 http://margaretpaul.com/?p=1506 Regularly do the workout or exercise your body . . . → Read More: Self-Care: Are You Resistant to Health and Fitness?]]> https://margaretpaul.com/self-improvement-personal-growth/self-care-are-you-resistant-to-health-and-fitness/feed 0 https://margaretpaul.com/self-improvement-personal-growth/are-you-hard-on-yourself-9-reasons-to-love-yourself-instead https://margaretpaul.com/self-improvement-personal-growth/are-you-hard-on-yourself-9-reasons-to-love-yourself-instead#comments Fri, 24 Jan 2014 04:20:39 +0000 http://margaretpaul.com/?p=1347 If you are hard on yourself, do you believe that this is helpful to you? You might want to re-evaluate this false belief.

Are you hard on yourself? Do you think this is a good thing? Do you believe this motivates you to do better? Think again. If you are doing well, it’s . . . → Read More: Are You Hard On Yourself? 9 Reasons to Love Yourself Instead]]> https://margaretpaul.com/self-improvement-personal-growth/are-you-hard-on-yourself-9-reasons-to-love-yourself-instead/feed 0 https://margaretpaul.com/self-improvement-personal-growth/how-can-i-manage-overwhelm https://margaretpaul.com/self-improvement-personal-growth/how-can-i-manage-overwhelm#comments Wed, 04 Sep 2013 04:25:10 +0000 http://margaretpaul.com/?p=1281 Most of us lead very busy lives and it is easy to become overwhelmed with all we need to do. In addition, about 15% to 20% of us are born with highly sensitive nervous systems that are far more reactive to having a lot to do than the general population. Since I have a . . . → Read More: “How Can I Manage Overwhelm?”]]> https://margaretpaul.com/self-improvement-personal-growth/how-can-i-manage-overwhelm/feed 0 https://margaretpaul.com/self-improvement-personal-growth/i-feel-trapped https://margaretpaul.com/self-improvement-personal-growth/i-feel-trapped#comments Mon, 04 Jul 2011 16:32:05 +0000 http://margaretpaul.com/?p=567 “I can’t seem to stop snacking,” said Linda, in our phone session. “And I can’t figure out why. I don’t overeat during meals, but then I snack on things that I don’t need to be eating. I’ve had this issue on and off since adolescence and I want to resolve it.”

“Linda, right now, . . . → Read More: “I Feel Trapped”]]> https://margaretpaul.com/self-improvement-personal-growth/i-feel-trapped/feed 0