Dr. Margaret Paul » overwhelming emotions https://margaretpaul.com Inner Bonding®, Relationship Help, Emotional Freedom Sun, 09 Jul 2023 17:53:49 +0000 en-US hourly 1 https://wordpress.org/?v=4.2.28 How To Rewire Your Brain https://margaretpaul.com/relationships/how-to-rewire-your-brain https://margaretpaul.com/relationships/how-to-rewire-your-brain#comments Wed, 31 Aug 2022 16:02:38 +0000 http://margaretpaul.com/?p=2561 Are you tired of repeating the same self-abandoning behaviors over and over? You CAN rewire your brain!

 

There is much wonderful research currently being done on what rewires the brain toward truth, self-love, and self-care. It is clear from this research that what you focus . . . → Read More: How To Rewire Your Brain]]> https://margaretpaul.com/relationships/how-to-rewire-your-brain/feed 0 “I Feel Overwhelmed” https://margaretpaul.com/self-improvement-personal-growth/%e2%80%9ci-feel-overwhelmed%e2%80%9d https://margaretpaul.com/self-improvement-personal-growth/%e2%80%9ci-feel-overwhelmed%e2%80%9d#comments Sat, 21 Jan 2012 19:12:32 +0000 http://margaretpaul.com/?p=712 I often hear from my clients that they feel overwhelmed. Generally, feeling overwhelmed means one of three things:

Overwhelmed by their feelings Overwhelmed by time pressures Overwhelmed by how to do things ‘right’

The feeling of overwhelm is generally caused by how we are treating ourselves and what we are telling ourselves.

Peter

. . . → Read More: “I Feel Overwhelmed”]]> https://margaretpaul.com/self-improvement-personal-growth/%e2%80%9ci-feel-overwhelmed%e2%80%9d/feed 0