Dr. Margaret Paul » nutrition

Self-Care: Are You Resistant to Health and Fitness?

Margaret — Mon, 24 Nov 2014 21:40:10 +0000

Do you find yourself resisting or procrastinating taking loving care of yourself Of course you want to be healthy and fit! Who doesn’t? But are you always motivated and willing to do what you need to do to create health and fitness? Are you motivated to:

Regularly do the workout or exercise your body . . . → Read More: Self-Care: Are You Resistant to Health and Fitness?

Why Do People Kill?

Margaret — Mon, 07 Jan 2013 15:25:32 +0000

We need to resolve the violence in our society. I’m offering a few ideas regarding the issues we need to research and address.

Why? Why are these horrible killings happening?

I don’t pretend to know the answers, but I do have some ideas that I want to share with you. I believe there . . . → Read More: Why Do People Kill?

Are You Eating Pink Slime?

Margaret — Sun, 29 Apr 2012 13:01:04 +0000

Are you putting ‘pink slime’ in your body without knowing it?

ABC news did a story about ‘pink slime’—an additive that is in 70% of the meat in super markets.

See: http://abcnews.go.com/blogs/headlines/2012/03/where-you-can-get-pink-slime-free-beef/#.T1uHlFpnjUo.email

After an ABC News investigation detailing the use of a cheap meat filler, finely textured lean beef, commonly called pink slime, which is in 70 percent . . . → Read More: Are You Eating Pink Slime?

Persistence: Playing a Poor Hand Well

Margaret — Tue, 27 Dec 2011 13:49:23 +0000

Are you allowing the hand you were dealt to determine what you do in life, or are you willing to make the best of a poor hand?

“Life is not a matter of holding good cards, but sometimes, playing a poor hand well.” – Jack London

Research indicates that holding good cards is actually . . . → Read More: Persistence: Playing a Poor Hand Well

How To Lose Weight as an Older Woman

Margaret — Sat, 10 Jul 2010 16:28:20 +0000

Here is my personal formula for maintaining my weight and health as an older woman. . . . → Read More: How To Lose Weight as an Older Woman

Food That Harms, Food that Heals

Margaret — Sun, 25 Apr 2010 05:41:28 +0000

The food industry, drug companies, and insurance companies are intricately tied up in why we have a health care crisis. . . . → Read More: Food That Harms, Food that Heals