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	<title>Dr. Margaret Paul &#187; kindness</title>
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	<link>https://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
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		<title>The Magic of Kindness</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/the-magic-of-kindness</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/the-magic-of-kindness#comments</comments>
		<pubDate>Mon, 06 Jul 2020 23:03:04 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[self-kindness]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2271</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul July 06, 2020</p> <p>Kindness is magical regarding your own happiness!</p> <p></p> <p> &#8220;Kindness can become its own motive. We are made kind by being kind.&#8221;  Eric Hoffer, 1902-1983, Author</p> <p>Have you ever noticed that when you act kind, you feel kind? People often believe that they need to feel kind and compassionate before they <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/the-magic-of-kindness">The Magic of Kindness</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do You Take Accountability For Your Mistakes?</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/do-you-take-accountability-for-your-mistakes</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/do-you-take-accountability-for-your-mistakes#comments</comments>
		<pubDate>Mon, 09 Mar 2020 22:18:08 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[fear of rejection]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2234</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul March 09, 2020</p> <p>Are you afraid to be accountable for your choices? Discover why and what to do about it.</p> <p> What’s the first thing you think when you make a mistake? If you’re like most people, you will either blame someone else or blame yourself.</p> <p>Blaming, even blaming <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/do-you-take-accountability-for-your-mistakes">Do You Take Accountability For Your Mistakes?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resistance to Being a Loving Adult</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/resistance-to-being-a-loving-adult</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/resistance-to-being-a-loving-adult#comments</comments>
		<pubDate>Mon, 07 Oct 2019 19:36:10 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[fear of rejection]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2179</guid>
		<description><![CDATA[ By Dr. Margaret Paul October 07, 2019</p> <p>Have you experienced feeling resistance to being a loving adult and taking responsibility for your feelings?</p> <p> When I first started practicing Inner Bonding, I was in much resistance to taking responsibility for myself. I had spent too many years believing that getting love &#8211; and trying to <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/resistance-to-being-a-loving-adult">Resistance to Being a Loving Adult</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;I Can&#8217;t Feel God&#8217;s Love for Me&#8221;</title>
		<link>https://margaretpaul.com/spiritual-growth/i-cant-feel-gods-love-for-me</link>
		<comments>https://margaretpaul.com/spiritual-growth/i-cant-feel-gods-love-for-me#comments</comments>
		<pubDate>Mon, 30 Sep 2019 22:35:34 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual connection]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2177</guid>
		<description><![CDATA[ By Dr. Margaret Paul September 30, 2019</p> <p>Discover the secret to feeling God&#8217;s love for you.</p> <p></p> <p>&#8220;When I open to my spiritual guidance, aren’t I supposed to feel loved by God?&#8221; asked Tracey in a Skype session with me.</p> <p>&#8220;Yes,&#8221; I answered, &#8220;but you might have a misconception about how you experience this <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/spiritual-growth/i-cant-feel-gods-love-for-me">&#8220;I Can&#8217;t Feel God&#8217;s Love for Me&#8221;</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Underlying Reasons Why You Might Judge Others</title>
		<link>https://margaretpaul.com/relationships/3-underlying-reasons-why-you-might-judge-others</link>
		<comments>https://margaretpaul.com/relationships/3-underlying-reasons-why-you-might-judge-others#comments</comments>
		<pubDate>Tue, 18 Jun 2019 04:03:12 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2145</guid>
		<description><![CDATA[ <p>Are you aware of often judging and criticizing others? Discover why you may be doing this and how Inner Bonding heals this.</p> <p></p> <p>I received the following request from a member of Inner Bonding Village:</p> <p>&#8220;I was just thinking that it would be helpful to understand how Inner Bonding helps us with the <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/3-underlying-reasons-why-you-might-judge-others">3 Underlying Reasons Why You Might Judge Others</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Accepting What You Can&#8217;t Control, Controlling What You Can</title>
		<link>https://margaretpaul.com/relationships/accepting-what-you-cant-control-controlling-what-you-can</link>
		<comments>https://margaretpaul.com/relationships/accepting-what-you-cant-control-controlling-what-you-can#comments</comments>
		<pubDate>Mon, 15 Apr 2019 14:01:52 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2127</guid>
		<description><![CDATA[ Accepting What You Can&#8217;t Control, Controlling What You Can <p>By Dr. Margaret Paul April 15, 2019</p> <p>Coming to grips with what you can and can&#8217;t control opens the door to true emotional freedom and personal power.</p> <p></p> <p>I frequently receive questions about what to do in situations where someone is behaving in an <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/accepting-what-you-cant-control-controlling-what-you-can">Accepting What You Can&#8217;t Control, Controlling What You Can</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways You Can Think You Are on a Spiritual Path, But Not Be</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/5-ways-you-can-think-you-are-on-a-spiritual-path-but-not-be</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/5-ways-you-can-think-you-are-on-a-spiritual-path-but-not-be#comments</comments>
		<pubDate>Mon, 08 Apr 2019 14:12:13 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[spiritual connection]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2125</guid>
		<description><![CDATA[ 5 Ways You Can Think You Are on a Spiritual Path, But Not Be <p>April 08, 2019</p> <p>If you are on a spiritual path, are you honest with yourself about your true intent?</p> <p></p> <p>&#8220;&#8230;The form our faith takes is less important than the love it imparts&#8230;.The bedrock of spirituality is to learn <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/5-ways-you-can-think-you-are-on-a-spiritual-path-but-not-be">5 Ways You Can Think You Are on a Spiritual Path, But Not Be</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Feel Connected With Your Partner and Others?</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/do-you-feel-connected-with-your-partner-and-others</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/do-you-feel-connected-with-your-partner-and-others#comments</comments>
		<pubDate>Mon, 04 Feb 2019 19:23:45 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2101</guid>
		<description><![CDATA[ By Dr. Margaret Paul February 04, 2019</p> <p>Do you have a problem feeling connected with others? It might be because you are living in your head rather than in your heart.</p> <p></p> <p>When you were growing up, did you learn to protect against the pain of not being loved, by disconnecting from your <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/do-you-feel-connected-with-your-partner-and-others">Do You Feel Connected With Your Partner and Others?</a></span>]]></description>
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		</item>
		<item>
		<title>Who do you Want to be this Christmas?</title>
		<link>https://margaretpaul.com/relationships/who-do-you-want-to-be-this-christmas</link>
		<comments>https://margaretpaul.com/relationships/who-do-you-want-to-be-this-christmas#comments</comments>
		<pubDate>Sun, 23 Dec 2018 18:05:41 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[fear of rejection]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2083</guid>
		<description><![CDATA[ <p></p> <p>By Dr. Margaret Paul</p> <p>What kind of person do you want to be this Christmas? You get to choose!</p> <p></p> <p>Christmas is here and you get to decide who you want to be.</p> <p>I don&#8217;t mean if you want to be Santa Claus. I mean what kind of person do you want <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/who-do-you-want-to-be-this-christmas">Who do you Want to be this Christmas?</a></span>]]></description>
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		</item>
		<item>
		<title>Holidays: Fraught or Fun?</title>
		<link>https://margaretpaul.com/relationships/holidays-fraught-or-fun</link>
		<comments>https://margaretpaul.com/relationships/holidays-fraught-or-fun#comments</comments>
		<pubDate>Sat, 09 Dec 2017 21:03:50 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[personal growth]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2010</guid>
		<description><![CDATA[<p>What comes to mind when you think about the holidays?</p> <p>Do you groan, feeling burdened by all you have to do? Do you dread going shopping for gifts or cleaning up after Christmas or Chanukah or Kwanzaa or other holiday celebrations?</p> <p>Or, do you feel a sense of fun, delight, and joy in the <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/holidays-fraught-or-fun">Holidays: Fraught or Fun?</a></span>]]></description>
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