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	<title>Dr. Margaret Paul &#187; joy</title>
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	<link>https://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
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		<title>Goals: Guiding Your Course or Attached to Outcomes</title>
		<link>https://margaretpaul.com/relationships/goals-guiding-your-course-or-attached-to-outcomes</link>
		<comments>https://margaretpaul.com/relationships/goals-guiding-your-course-or-attached-to-outcomes#comments</comments>
		<pubDate>Mon, 27 Jul 2020 17:09:21 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[process vs. goal]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2277</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul July 27, 2020</p> <p>Do you say to yourself, &#8220;I will be happy when&#8230;&#8221;? Discover that you can be joyful right now, even before achieving your goal.</p> <p> People are often confused when I suggest that they let go of attachment to goals. &#8220;Shouldn&#8217;t I have goals? Isn’t having goals <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/goals-guiding-your-course-or-attached-to-outcomes">Goals: Guiding Your Course or Attached to Outcomes</a></span>]]></description>
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		</item>
		<item>
		<title>You Can Change The World</title>
		<link>https://margaretpaul.com/relationships/you-can-change-the-world</link>
		<comments>https://margaretpaul.com/relationships/you-can-change-the-world#comments</comments>
		<pubDate>Mon, 20 Jul 2020 21:59:02 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[intent to control]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[passion and purpose]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[world peace]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2275</guid>
		<description><![CDATA[<p style="font-weight: 400;"></p> <p style="font-weight: 400;">By Dr. Margaret Paul July 20, 2020</p> <p style="font-weight: 400;"> <p style="font-weight: 400;">“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.” &#8211;Margaret Mead, 1901-1978, Anthropologist, Writer and Speaker</p> <p style="font-weight: 400;">Do you have any idea how <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/you-can-change-the-world">You Can Change The World</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Magic of Kindness</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/the-magic-of-kindness</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/the-magic-of-kindness#comments</comments>
		<pubDate>Mon, 06 Jul 2020 23:03:04 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[self-kindness]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2271</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul July 06, 2020</p> <p>Kindness is magical regarding your own happiness!</p> <p></p> <p> &#8220;Kindness can become its own motive. We are made kind by being kind.&#8221;  Eric Hoffer, 1902-1983, Author</p> <p>Have you ever noticed that when you act kind, you feel kind? People often believe that they need to feel kind and compassionate before they <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/the-magic-of-kindness">The Magic of Kindness</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discover the Secrets of Manifestation</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/discover-the-secrets-of-manifestation</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/discover-the-secrets-of-manifestation#comments</comments>
		<pubDate>Mon, 25 May 2020 14:31:10 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[LOA]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[secrets of manifestation]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[surrender to God]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2258</guid>
		<description><![CDATA[<p></p> <p>By Dr. Margaret Paul May 25, 2020</p> <p>Learn about the deeper level of the Law of Attraction.</p> <p> We are co-creators with God, so we have the ability to manifest what we want. However, as we all know, this is often easier said than done. We manifest only what we surrender. ~Martha Beck, Photos From <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/discover-the-secrets-of-manifestation">Discover the Secrets of Manifestation</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Touch That Heals Trauma</title>
		<link>https://margaretpaul.com/relationships/the-touch-that-heals-trauma</link>
		<comments>https://margaretpaul.com/relationships/the-touch-that-heals-trauma#comments</comments>
		<pubDate>Mon, 30 Mar 2020 22:17:34 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[frozen in trauma]]></category>
		<category><![CDATA[healing trauma]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[loving touch]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[mothering]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[unconditional love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2241</guid>
		<description><![CDATA[<p>&#160;</p> <p>By Dr. Margaret Paul March 30, 2020</p> <p>We all have more power than we know to help each other heal. Loving mothers know instinctively that when their children are hurting physically or emotionally, what they need is to be gently held with loving arms and soothed with loving words. Those of us who <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/the-touch-that-heals-trauma">The Touch That Heals Trauma</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The One New Year&#8217;s Resolution I Hope You Make&#8230;And Keep</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep#comments</comments>
		<pubDate>Tue, 31 Dec 2019 02:50:51 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Resolution]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2208</guid>
		<description><![CDATA[ <p>&#160;</p> By Dr. Margaret Paul December 30, 2019</p> <p>This one New Year&#8217;s resolution can change your life, heal your relationships, create health and well being, and heal our planet.</p> <p></p> <p>&#160;</p> <p>One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I’ve been thinking a lot <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep">The One New Year&#8217;s Resolution I Hope You Make&#8230;And Keep</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Don&#8217;t Have to Live With Guilt</title>
		<link>https://margaretpaul.com/relationships/you-dont-have-to-live-with-guilt</link>
		<comments>https://margaretpaul.com/relationships/you-dont-have-to-live-with-guilt#comments</comments>
		<pubDate>Mon, 25 Nov 2019 23:30:49 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2195</guid>
		<description><![CDATA[ By Dr. Margaret Paul November 25, 2019</p> <p>Do you know that it is completely possible to heal your guilt? I did it and so can you!</p> <p></p> <p>I grew up in a family that constantly used guilt as a form of control. Sometimes the guilt was somewhat subtle, such as &#8220;Fine, do what you <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/you-dont-have-to-live-with-guilt">You Don&#8217;t Have to Live With Guilt</a></span>]]></description>
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		</item>
		<item>
		<title>Resistance to Being a Loving Adult</title>
		<link>https://margaretpaul.com/self-improvement-personal-growth/resistance-to-being-a-loving-adult</link>
		<comments>https://margaretpaul.com/self-improvement-personal-growth/resistance-to-being-a-loving-adult#comments</comments>
		<pubDate>Mon, 07 Oct 2019 19:36:10 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[fear of rejection]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving adult]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2179</guid>
		<description><![CDATA[ By Dr. Margaret Paul October 07, 2019</p> <p>Have you experienced feeling resistance to being a loving adult and taking responsibility for your feelings?</p> <p> When I first started practicing Inner Bonding, I was in much resistance to taking responsibility for myself. I had spent too many years believing that getting love &#8211; and trying to <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/self-improvement-personal-growth/resistance-to-being-a-loving-adult">Resistance to Being a Loving Adult</a></span>]]></description>
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		</item>
		<item>
		<title>&#8220;I Can&#8217;t Feel God&#8217;s Love for Me&#8221;</title>
		<link>https://margaretpaul.com/spiritual-growth/i-cant-feel-gods-love-for-me</link>
		<comments>https://margaretpaul.com/spiritual-growth/i-cant-feel-gods-love-for-me#comments</comments>
		<pubDate>Mon, 30 Sep 2019 22:35:34 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual connection]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2177</guid>
		<description><![CDATA[ By Dr. Margaret Paul September 30, 2019</p> <p>Discover the secret to feeling God&#8217;s love for you.</p> <p></p> <p>&#8220;When I open to my spiritual guidance, aren’t I supposed to feel loved by God?&#8221; asked Tracey in a Skype session with me.</p> <p>&#8220;Yes,&#8221; I answered, &#8220;but you might have a misconception about how you experience this <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/spiritual-growth/i-cant-feel-gods-love-for-me">&#8220;I Can&#8217;t Feel God&#8217;s Love for Me&#8221;</a></span>]]></description>
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		</item>
		<item>
		<title>3 Underlying Reasons Why You Might Judge Others</title>
		<link>https://margaretpaul.com/relationships/3-underlying-reasons-why-you-might-judge-others</link>
		<comments>https://margaretpaul.com/relationships/3-underlying-reasons-why-you-might-judge-others#comments</comments>
		<pubDate>Tue, 18 Jun 2019 04:03:12 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=2145</guid>
		<description><![CDATA[ <p>Are you aware of often judging and criticizing others? Discover why you may be doing this and how Inner Bonding heals this.</p> <p></p> <p>I received the following request from a member of Inner Bonding Village:</p> <p>&#8220;I was just thinking that it would be helpful to understand how Inner Bonding helps us with the <span style="color:#777"> . . . &#8594; Read More: <a href="https://margaretpaul.com/relationships/3-underlying-reasons-why-you-might-judge-others">3 Underlying Reasons Why You Might Judge Others</a></span>]]></description>
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