“Feeling bitter interferes with the body’s hormonal and immune systems, according to Carsten Wrosch, an associate professor of psychology at Concordia University in Montreal….”

“The data that negative mental states cause . . . → Read More: Blaming Others Can Ruin Your Health]]> https://margaretpaul.com/self-improvement-personal-growth/blaming-others-can-ruin-your-health/feed 0 https://margaretpaul.com/self-improvement-personal-growth/heal-your-aloneness-with-inner-bonding%c2%ae https://margaretpaul.com/self-improvement-personal-growth/heal-your-aloneness-with-inner-bonding%c2%ae#comments Sun, 31 Oct 2010 21:46:17 +0000 http://margaretpaul.com/?p=347 Do you often feel alone, even when you are around others? Discover how to heal your aloneness with the 6 Steps of Inner Bonding.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to . . . → Read More: Heal Your Aloneness with Inner Bonding®]]> https://margaretpaul.com/self-improvement-personal-growth/heal-your-aloneness-with-inner-bonding%c2%ae/feed 0 https://margaretpaul.com/self-improvement-personal-growth/beyond-emotional-dependency-to-emotional-freedom-with-inner-bonding%c2%ae https://margaretpaul.com/self-improvement-personal-growth/beyond-emotional-dependency-to-emotional-freedom-with-inner-bonding%c2%ae#comments Mon, 18 Oct 2010 19:47:27 +0000 http://margaretpaul.com/?p=340 Do you feel like a victim of others’ anger, rejection, or withdrawal? Do you need others’ approval to feel you are okay? Do you get thrown off by life events? Learn how to define your own worth and manage your feelings rather than being reactive and needy.