We desire to find the path to peace, joy, and freedom. We strive to feel lovable, worthy, and secure. We know that if we do our Inner Bonding work . . . → Read More: What Are You Afraid To Feel?]]> https://margaretpaul.com/relationships/what-are-you-afraid-to-feel/feed 0 https://margaretpaul.com/relationships/getting-unstuck-from-resisting-love https://margaretpaul.com/relationships/getting-unstuck-from-resisting-love#comments Fri, 15 Apr 2022 16:06:50 +0000 http://margaretpaul.com/?p=2510

By Dr. Margaret Paul August 2, 2021

Do you get stuck in resistance, not wanting to open or to love out of fear of being controlled?

How often do you get stuck in anger, anxiety, withdrawal, or depression? You know you can open, pray, and invite love into your heart, and do . . . → Read More: Getting Unstuck From Resisting Love]]> https://margaretpaul.com/relationships/getting-unstuck-from-resisting-love/feed 0 https://margaretpaul.com/relationships/anxiety-and-panic-attacks-fear-of-fear https://margaretpaul.com/relationships/anxiety-and-panic-attacks-fear-of-fear#comments Sun, 23 Jan 2022 18:10:46 +0000 http://margaretpaul.com/?p=2476 Do you find yourself anxious or panicked over the fear of the panic?

People who have these attacks tend to become afraid of the panic itself, i.e., they can find themselves . . . → Read More: Anxiety and Panic Attacks: Fear of Fear]]> https://margaretpaul.com/relationships/anxiety-and-panic-attacks-fear-of-fear/feed 0 https://margaretpaul.com/relationships/your-feelings-are-they-past-or-current https://margaretpaul.com/relationships/your-feelings-are-they-past-or-current#comments Tue, 30 Nov 2021 17:42:30 +0000 http://margaretpaul.com/?p=2460 Learn to distinguish between past and current feelings and understand the information they are giving you.

In my work with clients, I am often asked this question:

“How do I distinguish between the feelings created by the ways . . . → Read More: Your Feelings: Are They Past or Current?]]> https://margaretpaul.com/relationships/your-feelings-are-they-past-or-current/feed 0 https://margaretpaul.com/relationships/how-to-become-free https://margaretpaul.com/relationships/how-to-become-free#comments Thu, 30 Sep 2021 18:10:19 +0000 http://margaretpaul.com/?p=2426

By Dr. Margaret Paul April 19, 2021

Do you want to feel free?

 I used to think that to become free you had to practice like a samurai warrior, but now I understand that you have to practice like a devoted mother of a newborn child. . . . → Read More: How To Become Free]]> https://margaretpaul.com/relationships/how-to-become-free/feed 0 https://margaretpaul.com/relationships/you-can-change-the-world https://margaretpaul.com/relationships/you-can-change-the-world#comments Mon, 20 Jul 2020 21:59:02 +0000 http://margaretpaul.com/?p=2275

By Dr. Margaret Paul July 20, 2020

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.” –Margaret Mead, 1901-1978, Anthropologist, Writer and Speaker

Do you have any idea how . . . → Read More: You Can Change The World]]> https://margaretpaul.com/relationships/you-can-change-the-world/feed 0 https://margaretpaul.com/self-improvement-personal-growth/managing-this-challenging-time-as-a-loving-adult https://margaretpaul.com/self-improvement-personal-growth/managing-this-challenging-time-as-a-loving-adult#comments Mon, 16 Mar 2020 23:40:42 +0000 http://margaretpaul.com/?p=2236

By Dr. Margaret Paul March 16, 2020

Suggestions on how to stay safe during this pandemic.

There is no better time than now to practice Inner Bonding in numerous areas of your life.

Please be very kind and gentle with yourself. It’s very important to not allow your wounded self to . . . → Read More: Managing This Challenging Time As A Loving Adult]]> https://margaretpaul.com/self-improvement-personal-growth/managing-this-challenging-time-as-a-loving-adult/feed 0 https://margaretpaul.com/self-improvement-personal-growth/are-you-hiding-a-secret https://margaretpaul.com/self-improvement-personal-growth/are-you-hiding-a-secret#comments Mon, 17 Feb 2020 23:34:02 +0000 http://margaretpaul.com/?p=2225

By Dr. Margaret Paul February 17, 2020

Are there aspects of yourself you are so ashamed of that you’ve never revealed them to anyone? Or even hidden them from yourself? This may keep you stuck.

In my work with my clients, I’ve often wondered why some people jump right into . . . → Read More: Are You Hiding a Secret?]]> https://margaretpaul.com/self-improvement-personal-growth/are-you-hiding-a-secret/feed 0 https://margaretpaul.com/self-improvement-personal-growth/resistance-to-being-a-loving-adult https://margaretpaul.com/self-improvement-personal-growth/resistance-to-being-a-loving-adult#comments Mon, 07 Oct 2019 19:36:10 +0000 http://margaretpaul.com/?p=2179

Have you experienced feeling resistance to being a loving adult and taking responsibility for your feelings?

When I first started practicing Inner Bonding, I was in much resistance to taking responsibility for myself. I had spent too many years believing that getting love – and trying to . . . → Read More: Resistance to Being a Loving Adult]]> https://margaretpaul.com/self-improvement-personal-growth/resistance-to-being-a-loving-adult/feed 0 https://margaretpaul.com/self-improvement-personal-growth/the-important-messages-from-our-deeper-painful-feelings https://margaretpaul.com/self-improvement-personal-growth/the-important-messages-from-our-deeper-painful-feelings#comments Mon, 18 Feb 2019 19:36:51 +0000 http://margaretpaul.com/?p=2106

Do you know what your painful existential feelings are telling you? Discover the incredibly valuable information these feelings have for you.

One of the basic tenets of Inner Bonding is that our feelings are our inner guidance system. Our wounded feelings such as anxiety, depression, . . . → Read More: The Important Messages From Our Deeper Painful Feelings]]> https://margaretpaul.com/self-improvement-personal-growth/the-important-messages-from-our-deeper-painful-feelings/feed 0