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	<title>Dr. Margaret Paul&#039;s Blog &#187; relationship help</title>
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	<link>http://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
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		<title>Are You Demanding? Do You Hate Demands?</title>
		<link>http://margaretpaul.com/relationships/are-you-demanding-do-you-hate-demands</link>
		<comments>http://margaretpaul.com/relationships/are-you-demanding-do-you-hate-demands#comments</comments>
		<pubDate>Sat, 14 Apr 2012 21:27:47 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[demands or requests]]></category>
		<category><![CDATA[fear of rejection]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[making love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship challenges]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[take it personally]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=825</guid>
		<description><![CDATA[&#8220;If you ask something of someone and you are upset over their response, then it wasn&#8217;t a request, it was a demand.&#8221; &#8211; Michael E. Angier Most of us hate being demanded of. We don’t like being put in the position of feeling we have to say ‘yes’ in order to not run into another’s [...]]]></description>
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		<title>Is Divorce The Answer For You?</title>
		<link>http://margaretpaul.com/relationships/is-divorce-the-answer-for-you</link>
		<comments>http://margaretpaul.com/relationships/is-divorce-the-answer-for-you#comments</comments>
		<pubDate>Thu, 16 Feb 2012 13:41:59 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[marital abuse]]></category>
		<category><![CDATA[marriage and divorce]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[relationship systems]]></category>
		<category><![CDATA[self-abandonment]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=728</guid>
		<description><![CDATA[Are you contemplating divorce? Reading this article may help you decide what is right for you. In my work with individuals and couples for the last 43 years, I’ve had two very different experiences regarding people who have divorced: One group of people are happy that they finally left a marriage where they were very [...]]]></description>
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		<title>How do you Make Others Responsible for Your Painful Feelings?</title>
		<link>http://margaretpaul.com/relationships/how-do-you-make-others-responsible-for-your-painful-feelings</link>
		<comments>http://margaretpaul.com/relationships/how-do-you-make-others-responsible-for-your-painful-feelings#comments</comments>
		<pubDate>Sat, 10 Dec 2011 17:09:52 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[dumping feelings]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[painful emotions]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[spiritual guidance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=677</guid>
		<description><![CDATA[We have all learned many ways of trying to avoid or get rid of our painful feelings. Many of these ways are fairly obvious: addictions to substances and activities, staying in your mind rather than in your body, or judging yourself. Another major way we avoid or try to get rid of our painful feelings [...]]]></description>
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		<title>Will Your Next Marriage be Better?</title>
		<link>http://margaretpaul.com/relationships/will-your-next-marriage-be-better</link>
		<comments>http://margaretpaul.com/relationships/will-your-next-marriage-be-better#comments</comments>
		<pubDate>Sat, 03 Dec 2011 17:54:56 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[second marriages]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[third marriages]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=674</guid>
		<description><![CDATA[Discover the surprising statistics about second and third marriages, and why they have such a poor success rate. “It’s time for me to move on. I’ve learned so much – I just know that next time it will be better.” “Our new relationship has a great chance, because we’ve both been married before and have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stop Taking the Bait of Projection!</title>
		<link>http://margaretpaul.com/relationships/stop-taking-the-bait-of-projection</link>
		<comments>http://margaretpaul.com/relationships/stop-taking-the-bait-of-projection#comments</comments>
		<pubDate>Sun, 20 Nov 2011 05:35:48 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[crazy-making]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[lovingly disengage]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[projection]]></category>
		<category><![CDATA[psychological projection]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=665</guid>
		<description><![CDATA[Do you know how to take care of yourself when you are at the other end of projection? All of us have projected our own thoughts, feelings, motivations and desires onto others, and have been at the other end of projection. Many of us learned to project onto others as we were growing up, when [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why Don&#8217;t You Speak Up For Yourself?</title>
		<link>http://margaretpaul.com/relationships/why-dont-you-speak-up-for-yourself</link>
		<comments>http://margaretpaul.com/relationships/why-dont-you-speak-up-for-yourself#comments</comments>
		<pubDate>Sun, 17 Jul 2011 13:13:19 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[compliance]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[nice guy]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[speaking up for yourself]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=579</guid>
		<description><![CDATA[My counseling clients often complain to me about interactions they had with a partner, friend, parents or co-worker. When I asked the question, &#8220;Why didn&#8217;t you speak up for yourself?&#8221; here are the most common answers I receive: &#8220;I want to keep the peace.&#8221; &#8220;I don&#8217;t want to rock the boat.&#8221; &#8220;I didn&#8217;t know what [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relationships: Attract at Your Common Level of Self-Love</title>
		<link>http://margaretpaul.com/relationships/relationships-attract-at-your-common-level-of-self-love</link>
		<comments>http://margaretpaul.com/relationships/relationships-attract-at-your-common-level-of-self-love#comments</comments>
		<pubDate>Fri, 27 May 2011 12:58:43 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[emotional responsibility]]></category>
		<category><![CDATA[emotional woundedness]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual source of love]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[victim]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=535</guid>
		<description><![CDATA[Learn to attract people at your common level of self-love, rather than at your common level of self-abandonment.]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/relationships-attract-at-your-common-level-of-self-love/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Reasons Why You Might Want to End Your Relationship</title>
		<link>http://margaretpaul.com/relationships/5-reasons-why-you-might-want-to-end-your-relationship</link>
		<comments>http://margaretpaul.com/relationships/5-reasons-why-you-might-want-to-end-your-relationship#comments</comments>
		<pubDate>Sat, 21 May 2011 19:47:38 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[emotional connection]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[personality disorders]]></category>
		<category><![CDATA[physical abuse]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=533</guid>
		<description><![CDATA[When I married my ex-husband in 1963, I was determined to create a stable, loving relationship. I wanted an intact family where we could raise our children and share the joys of our grandchildren. We did raise our children together, but ended the marriage after 30 years. We do get to share the joys of [...]]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/5-reasons-why-you-might-want-to-end-your-relationship/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relationships: Do You Have the Same Conflicts Over and Over?</title>
		<link>http://margaretpaul.com/relationships/relationships-do-you-have-the-same-conflicts-over-and-over</link>
		<comments>http://margaretpaul.com/relationships/relationships-do-you-have-the-same-conflicts-over-and-over#comments</comments>
		<pubDate>Mon, 04 Apr 2011 12:54:57 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intent to control]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[intent to protect]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship conflict]]></category>
		<category><![CDATA[relationship help]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=482</guid>
		<description><![CDATA[Kari and Rudy consulted with me because they kept having conflicts over the same issues over and over &#8211; primarily money, chores, and child-rearing. They were nearing the decision to separate, believing that they were incompatible. I asked them to pick one of the issues and they picked a recent conflict regarding setting limits for [...]]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/relationships-do-you-have-the-same-conflicts-over-and-over/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When You Feel Hurt By Your Partner</title>
		<link>http://margaretpaul.com/relationships/when-you-feel-hurt-by-your-partner</link>
		<comments>http://margaretpaul.com/relationships/when-you-feel-hurt-by-your-partner#comments</comments>
		<pubDate>Mon, 24 Jan 2011 17:47:48 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[disconnection]]></category>
		<category><![CDATA[emotional hurt]]></category>
		<category><![CDATA[emotional pain]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[unloving behavior]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=394</guid>
		<description><![CDATA[I grew up with a very angry mother who would attack me out of the blue. As a highly sensitive only child, the fear and heartbreak of being treated so unlovingly was unbearable. So rather than feel the hurt, I numbed it out by learning to stay in my head rather than being present in [...]]]></description>
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