In my work with clients, I am often asked this question:

“How do I distinguish between the feelings created by the ways . . . → Read More: Your Feelings: Are They Past or Current?]]> http://margaretpaul.com/relationships/your-feelings-are-they-past-or-current/feed 0 http://margaretpaul.com/relationships/demands-vs-requests-do-you-know-the-difference http://margaretpaul.com/relationships/demands-vs-requests-do-you-know-the-difference#comments Tue, 27 Jul 2021 22:38:52 +0000 http://margaretpaul.com/?p=2384

Are you confused about the difference between requests and demands? You are not alone in this confusion.

Are you confused about the difference between making a demand and making a request? It’s easy to be confused about this.

Tina . . . → Read More: Demands vs. Requests – Do You Know The Difference?]]> http://margaretpaul.com/relationships/demands-vs-requests-do-you-know-the-difference/feed 0 http://margaretpaul.com/relationships/how-to-define-your-true-self-worth http://margaretpaul.com/relationships/how-to-define-your-true-self-worth#comments Tue, 05 Jan 2021 01:21:31 +0000 http://margaretpaul.com/?p=2325

By Dr. Margaret Paul January 04, 2021

Do you believe your self-worth is in your looks and performance? If you do, is this working for you and bringing you joy?

Marilyn asked in one of my webinars:

“I’ve noticed there are times I define my worth in a way that seems not . . . → Read More: How to Define Your True Self-Worth]]> http://margaretpaul.com/relationships/how-to-define-your-true-self-worth/feed 0 http://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep-2 http://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep-2#comments Sun, 27 Dec 2020 20:40:53 +0000 http://margaretpaul.com/?p=2322

By Dr. Margaret Paul December 30, 2019

This one New Year’s resolution can change your life, heal your relationships, create health and well being, and heal our planet.

One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I think a lot about love and . . . → Read More: The One New Year’s Resolution I Hope You Make…And Keep]]> http://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep-2/feed 0 http://margaretpaul.com/self-improvement-personal-growth/how-we-heal-change-and-grow http://margaretpaul.com/self-improvement-personal-growth/how-we-heal-change-and-grow#comments Mon, 18 May 2020 21:32:15 +0000 http://margaretpaul.com/?p=2256

By Dr. Margaret Paul May 18, 2020

Discover what creates true healing and lasting change for you.

I have worked with many people who sought me out after years and years of talk therapy without finding the healing they sought. I’ve also worked with people who have spent years in various forms . . . → Read More: How We Heal, Change and Grow]]> http://margaretpaul.com/self-improvement-personal-growth/how-we-heal-change-and-grow/feed 0 http://margaretpaul.com/self-improvement-personal-growth/managing-this-challenging-time-as-a-loving-adult http://margaretpaul.com/self-improvement-personal-growth/managing-this-challenging-time-as-a-loving-adult#comments Mon, 16 Mar 2020 23:40:42 +0000 http://margaretpaul.com/?p=2236

By Dr. Margaret Paul March 16, 2020

Suggestions on how to stay safe during this pandemic.

There is no better time than now to practice Inner Bonding in numerous areas of your life.

Please be very kind and gentle with yourself. It’s very important to not allow your wounded self to . . . → Read More: Managing This Challenging Time As A Loving Adult]]> http://margaretpaul.com/self-improvement-personal-growth/managing-this-challenging-time-as-a-loving-adult/feed 0 http://margaretpaul.com/self-improvement-personal-growth/loving-yourself-chore-or-freedom http://margaretpaul.com/self-improvement-personal-growth/loving-yourself-chore-or-freedom#comments Mon, 20 Jan 2020 16:25:50 +0000 http://margaretpaul.com/?p=2216

By Dr. Margaret Paul

Are you resistant to doing your inner work and taking the loving actions on your own behalf?

“Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.” – Julie Andrews

How often have . . . → Read More: Loving Yourself – Chore or Freedom?]]> http://margaretpaul.com/self-improvement-personal-growth/loving-yourself-chore-or-freedom/feed 0 http://margaretpaul.com/self-improvement-personal-growth/choosing-to-be-a-loving-adult http://margaretpaul.com/self-improvement-personal-growth/choosing-to-be-a-loving-adult#comments Tue, 14 Jan 2020 15:53:08 +0000 http://margaretpaul.com/?p=2214

Kevin shares his inner battle that led to him to choose to be a loving adult.

Some years back, I had the moving experience of working with Kevin (not his real name), a thirty-seven year old very talented branding artist we had hired to work . . . → Read More: Choosing to be a Loving Adult]]> http://margaretpaul.com/self-improvement-personal-growth/choosing-to-be-a-loving-adult/feed 0 http://margaretpaul.com/self-improvement-personal-growth/how-do-you-feel-about-yourself http://margaretpaul.com/self-improvement-personal-growth/how-do-you-feel-about-yourself#comments Mon, 06 Jan 2020 22:08:08 +0000 http://margaretpaul.com/?p=2211

By Dr. Margaret Paul

Do you feel worthy or unworthy, lovable or unlovable, adequate or inadequate, secure or insecure, alive and passionate or numb?

Do you feel worthy, valuable, adequate, lovable, and secure?

Or, do you feel unworthy, worthless, inadequate, unlovable, and insecure?

Do you believe that your . . . → Read More: How Do You Feel About Yourself?]]> http://margaretpaul.com/self-improvement-personal-growth/how-do-you-feel-about-yourself/feed 0 http://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep http://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep#comments Tue, 31 Dec 2019 02:50:51 +0000 http://margaretpaul.com/?p=2208  

This one New Year’s resolution can change your life, heal your relationships, create health and well being, and heal our planet.

One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I’ve been thinking a lot . . . → Read More: The One New Year’s Resolution I Hope You Make…And Keep]]> http://margaretpaul.com/self-improvement-personal-growth/the-one-new-years-resolution-i-hope-you-make-and-keep/feed 0