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	<title>Dr. Margaret Paul &#187; panic</title>
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		<title>Embracing Panic</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/embracing-panic</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/embracing-panic#comments</comments>
		<pubDate>Tue, 24 Jun 2014 20:17:09 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Daniel Siegel]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
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		<category><![CDATA[Margaret Paul]]></category>
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		<category><![CDATA[panic]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[spiritual guidance]]></category>
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		<guid isPermaLink="false">http://margaretpaul.com/?p=1430</guid>
		<description><![CDATA[<p>Discover how to manage panic in a way that allows it to dissipate rather than escalate.</p> <p>&#8220;That&#8217;s the strange thing about panic – when we lean into it, it loosens it&#8217;s grip on us.&#8221; Daniel Siegel, M.D.</p> <p>&#8220;The power of reflection allows us to approach, rather than withdraw, from, whatever life brings us. And when <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/self-improvement-personal-growth/embracing-panic">Embracing Panic</a></span>]]></description>
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		<title>Do You Chase When Someone Withdraws?</title>
		<link>http://margaretpaul.com/relationships/do-you-chase-when-someone-withdraws</link>
		<comments>http://margaretpaul.com/relationships/do-you-chase-when-someone-withdraws#comments</comments>
		<pubDate>Sun, 19 Jun 2011 19:57:22 +0000</pubDate>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
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		<category><![CDATA[Inner Bonding]]></category>
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		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[Serenity Prayer]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[spiritual guidance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=551</guid>
		<description><![CDATA[<p>A member of our website asked this question in our advice section:</p> <p>I&#8217;ve read several of the articles on the site, but have not seen anything mentioned about &#8220;chasing&#8221; after someone who is pulling away in a relationship. That has to be a form of protection against deeper feelings, though, right? If someone is <span style="color:#777"> . . . &#8594; Read More: <a href="http://margaretpaul.com/relationships/do-you-chase-when-someone-withdraws">Do You Chase When Someone Withdraws?</a></span>]]></description>
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