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	<title>Dr. Margaret Paul&#039;s Blog &#187; loving yourself</title>
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	<link>http://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
	<lastBuildDate>Sun, 20 May 2012 21:26:00 +0000</lastBuildDate>
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		<title>Does Niceness Get A Closed Person Open?</title>
		<link>http://margaretpaul.com/relationships/does-niceness-get-a-closed-person-open</link>
		<comments>http://margaretpaul.com/relationships/does-niceness-get-a-closed-person-open#comments</comments>
		<pubDate>Sun, 20 May 2012 21:18:27 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[controlling with niceness]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[nice guy]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=843</guid>
		<description><![CDATA[Were you taught that if you were nice others would be nice? &#8220;I had this really terrible interaction on the phone with a customer on Tuesday,&#8221; Carlton told me in our Skype session. &#8220;This guy was so closed and controlling. He just kept yelling about what he wanted me to do. I was being really [...]]]></description>
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		<item>
		<title>Are You Eating Pink Slime?</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/are-you-eating-pink-slime</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/are-you-eating-pink-slime#comments</comments>
		<pubDate>Sun, 29 Apr 2012 13:01:04 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[food industry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pink slime]]></category>
		<category><![CDATA[pink slime and ammonia]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=831</guid>
		<description><![CDATA[Are you putting &#8216;pink slime&#8217; in your body without knowing it? ABC news did a story about ‘pink slime’—an additive that is in 70% of the meat in super markets. See: http://abcnews.go.com/blogs/headlines/2012/03/where-you-can-get-pink-slime-free-beef/#.T1uHlFpnjUo.email After an ABC News investigation detailing the use of a cheap meat filler, finely textured lean beef, commonly called pink slime, which is in 70 percent of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Your Own Inner Work Affects the Whole World!</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/your-own-inner-work-affects-the-whole-world</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/your-own-inner-work-affects-the-whole-world#comments</comments>
		<pubDate>Mon, 20 Feb 2012 02:35:30 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[factory farms]]></category>
		<category><![CDATA[homelessness]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[money worries]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[starvation]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=730</guid>
		<description><![CDATA[You have more of an effect on the world than you know! &#8220;Let everyone sweep in front of his own door, and the whole world will be clean.&#8221; &#8211; Johann Wolfgang von Goethe What would happen if we each learned to take 100% responsibility for our own feelings and needs &#8211; learning to attend to [...]]]></description>
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		<item>
		<title>When You Love Yourself, You Let Others Off the Hook</title>
		<link>http://margaretpaul.com/relationships/when-you-love-yourself-you-let-others-off-the-hook</link>
		<comments>http://margaretpaul.com/relationships/when-you-love-yourself-you-let-others-off-the-hook#comments</comments>
		<pubDate>Sat, 14 Jan 2012 18:17:28 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loving partnerships]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[selfish]]></category>
		<category><![CDATA[sharing love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=706</guid>
		<description><![CDATA[Frequently, when I start to work with a new client, they believe that loving their self is selfish. Nothing could be further from the truth. A more accurate definition of selfish is expecting others to give themselves up and do for you what you can and need to be doing for yourself. Letting Others Off [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trying to Control Makes us Miserable</title>
		<link>http://margaretpaul.com/relationships/trying-to-control-makes-us-miserable</link>
		<comments>http://margaretpaul.com/relationships/trying-to-control-makes-us-miserable#comments</comments>
		<pubDate>Fri, 15 Apr 2011 13:22:39 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[addicted to control]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intent to control]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self-judgment]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=494</guid>
		<description><![CDATA[Have you ever noticed how bad you feel when you try to control things you can&#8217;t control &#8211; such as others and outcomes? Larry consulted with me because he was often miserable &#8211; despite running a successful business, and having a lovely wife and two daughters, whom he adored. It soon became apparent that Larry [...]]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/trying-to-control-makes-us-miserable/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nothing Has Meaning Without Love and Connection</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/nothing-has-meaning-without-love-and-connection</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/nothing-has-meaning-without-love-and-connection#comments</comments>
		<pubDate>Tue, 12 Apr 2011 18:08:54 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self-judgment]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual connection]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=490</guid>
		<description><![CDATA[Gretchen is typical of many of the clients that I work with. In our first session she said:&#160; I&#8217;ve been depressed on and off throughout my life. Medication helped for a while, but now all it does is make me feel more flat and empty. Life seems to have no meaning for me. Nothing looks [...]]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/nothing-has-meaning-without-love-and-connection/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Feel Loved or Unloved?</title>
		<link>http://margaretpaul.com/relationships/do-you-feel-loved-or-unloved</link>
		<comments>http://margaretpaul.com/relationships/do-you-feel-loved-or-unloved#comments</comments>
		<pubDate>Mon, 17 Jan 2011 15:53:28 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[feeling loved]]></category>
		<category><![CDATA[feeling unloved]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[open to learning]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[self-abandonment]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=391</guid>
		<description><![CDATA[Do you feel unloved? Do you know what would make you feel loved? Ask yourself: Who do you feel loved or unloved by? Your partner? Your parents? Your children? Yourself? God? Feeling Loved or Unloved by Yourself and/or God What does it mean to feel loved or unloved by yourself? You will likely feel unloved [...]]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/do-you-feel-loved-or-unloved/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing the Need for Others&#8217; Approval</title>
		<link>http://margaretpaul.com/relationships/healing-the-need-for-others-approval</link>
		<comments>http://margaretpaul.com/relationships/healing-the-need-for-others-approval#comments</comments>
		<pubDate>Fri, 30 Jul 2010 13:06:02 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[fear of disapproval]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[lovable]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[need for approval]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=239</guid>
		<description><![CDATA[Discover why much of the time repeating positive affirmations doesn't work to heal your low self-esteem and need for others' approval, and what does work. ]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/healing-the-need-for-others-approval/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The ONE Major Cause of Relationship Problems!</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/the-one-major-cause-of-relationship-problems</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/the-one-major-cause-of-relationship-problems#comments</comments>
		<pubDate>Mon, 28 Jun 2010 13:27:08 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship help]]></category>
		<category><![CDATA[relationship problems]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=218</guid>
		<description><![CDATA[What if you could discover the ONE major cause of your relationship problems and it was something that you could do something about? Would you do it?]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/the-one-major-cause-of-relationship-problems/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing Depression with Inner Bonding®</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/healing-depression-with-inner-bonding%c2%ae</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/healing-depression-with-inner-bonding%c2%ae#comments</comments>
		<pubDate>Sun, 06 Jun 2010 12:25:16 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[emotional freedom]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[healing depression]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self-abandonment]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=199</guid>
		<description><![CDATA[Discover how Inner Bonding® is the ultimate way to heal most depression. Most depression is caused by self-abandonment and Inner Bonding® in an incredible process for learning to love yourself rather than continue to abandon yourself.]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/healing-depression-with-inner-bonding%c2%ae/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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