By Dr. Margaret Paul August 10, 2020

Do you tend to get frazzled when a lot is going on? Discover why.

Do you get overwhelmed and frazzled when too much is going on? Does your system feel on overload when too much hits you at once?

This is a common experience for introverted and . . . → Read More: Overwhelmed and Frazzled]]> http://margaretpaul.com/self-improvement-personal-growth/overwhelmed-and-frazzled/feed 0 http://margaretpaul.com/relationships/how-to-survive-a-long-distance-relationship http://margaretpaul.com/relationships/how-to-survive-a-long-distance-relationship#comments Mon, 08 Dec 2014 09:11:49 +0000 http://margaretpaul.com/?p=1531 Discover whether or not a long distance relationship will work for you.

As more and more people meet through online dating or at events away from home, and as people get transferred to other cities for their jobs, long distance relationships have become more common. Sometimes they are very challenging and sometimes they . . . → Read More: How to Survive a Long Distance Relationship]]> http://margaretpaul.com/relationships/how-to-survive-a-long-distance-relationship/feed 0 http://margaretpaul.com/relationships/shyness http://margaretpaul.com/relationships/shyness#comments Mon, 14 Apr 2014 02:05:21 +0000 http://margaretpaul.com/?p=1393 Are you shy? Is your shyness getting in the way of your connection with others?

Have you struggled with being a shy person?

Lily asks:

“I try hard to overcome my shyness and reluctance to stand out, speak up and shine. It’s a daily struggle for me. I make small progress, but can . . . → Read More: Shyness]]> http://margaretpaul.com/relationships/shyness/feed 0 http://margaretpaul.com/self-improvement-personal-growth/do-you-define-your-adequacy-by-looks-andor-performance http://margaretpaul.com/self-improvement-personal-growth/do-you-define-your-adequacy-by-looks-andor-performance#comments Mon, 01 Apr 2013 16:59:07 +0000 http://margaretpaul.com/?p=1069 When you were growing up, how did you learn to define your worth? Here are some of the things my clients have said to me: In my family, we were valued when we got good grades. My parents were . . . → Read More: Do You Define Your Adequacy By Looks and/or Performance?]]> http://margaretpaul.com/self-improvement-personal-growth/do-you-define-your-adequacy-by-looks-andor-performance/feed 0 http://margaretpaul.com/self-improvement-personal-growth/loneliness-versus-solitude http://margaretpaul.com/self-improvement-personal-growth/loneliness-versus-solitude#comments Mon, 10 Dec 2012 14:52:24 +0000 http://margaretpaul.com/?p=1002 “Language has created the word ‘loneliness’ to express the pain of being alone, and the word ‘solitude’ to express the glory of being alone.” –Benjamin Tillett

I find this quote very interesting in . . . → Read More: Loneliness versus Solitude]]> http://margaretpaul.com/self-improvement-personal-growth/loneliness-versus-solitude/feed 0