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	<title>Dr. Margaret Paul&#039;s Blog &#187; Higher Self</title>
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	<link>http://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
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		<title>“I Feel Overwhelmed”</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/%e2%80%9ci-feel-overwhelmed%e2%80%9d</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/%e2%80%9ci-feel-overwhelmed%e2%80%9d#comments</comments>
		<pubDate>Sat, 21 Jan 2012 19:12:32 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[healing false beliefs]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[overwhelming emotions]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=712</guid>
		<description><![CDATA[I often hear from my clients that they feel overwhelmed. Generally, feeling overwhelmed means one of three things: Overwhelmed by their feelings Overwhelmed by time pressures Overwhelmed by how to do things ‘right’ The feeling of overwhelm is generally caused by how we are treating ourselves and what we are telling ourselves. Peter In my [...]]]></description>
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		<title>When You Love Yourself, You Let Others Off the Hook</title>
		<link>http://margaretpaul.com/relationships/when-you-love-yourself-you-let-others-off-the-hook</link>
		<comments>http://margaretpaul.com/relationships/when-you-love-yourself-you-let-others-off-the-hook#comments</comments>
		<pubDate>Sat, 14 Jan 2012 18:17:28 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loving partnerships]]></category>
		<category><![CDATA[loving relationships]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[selfish]]></category>
		<category><![CDATA[sharing love]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=706</guid>
		<description><![CDATA[Frequently, when I start to work with a new client, they believe that loving their self is selfish. Nothing could be further from the truth. A more accurate definition of selfish is expecting others to give themselves up and do for you what you can and need to be doing for yourself. Letting Others Off [...]]]></description>
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		<title>The Law of Love</title>
		<link>http://margaretpaul.com/spiritual-growth/the-law-of-love</link>
		<comments>http://margaretpaul.com/spiritual-growth/the-law-of-love#comments</comments>
		<pubDate>Sun, 12 Jun 2011 15:02:15 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[defining yourself]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[law of love]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=546</guid>
		<description><![CDATA[I have learned over my 43 years of counseling that no one heals without a personal connection to a spiritual source of Guidance. William was struggling with issues of shame and depression. He had struggled with feelings of insecurity and jealousy most of his life, despite years of inner work. While he intellectually knew that [...]]]></description>
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		<title>Inspirational Video: Lift Our Eyes to Something Higher</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/lift-our-eyes-to-something-higher</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/lift-our-eyes-to-something-higher#comments</comments>
		<pubDate>Wed, 02 Mar 2011 14:10:07 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[lift your soul]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pure love]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=426</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process &#8211; featured on Oprah. Are you are ready to heal your pain and discover your joy? Click here for a FREE Inner Bonding course: http://www.innerbonding.com/welcome [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Self-Validation &#8211; How to Validate Yourself</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/self-validation-how-to-validate-yourself</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/self-validation-how-to-validate-yourself#comments</comments>
		<pubDate>Sat, 19 Feb 2011 21:45:56 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving action]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-validation]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=413</guid>
		<description><![CDATA[Do you now how to validate yourself or are you dependent for your sense of worth on others approval and validation? Learn how now!]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Inspirational Video &#8211; Love Beyond</title>
		<link>http://margaretpaul.com/spiritual-growth/love-beyond</link>
		<comments>http://margaretpaul.com/spiritual-growth/love-beyond#comments</comments>
		<pubDate>Mon, 17 Jan 2011 15:42:13 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[Emmet Fox]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[lift your soul]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[pure love]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=387</guid>
		<description><![CDATA[Allow God&#8217;s animal gifts to us to teach you to love and love more &#8211; to love beyond. Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process &#8211; featured on Oprah. Are you are ready to heal your pain and discover your joy? Click [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing Envy</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/healing-envy</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/healing-envy#comments</comments>
		<pubDate>Sun, 14 Nov 2010 18:40:53 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[envious]]></category>
		<category><![CDATA[envy]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[soul essence]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=351</guid>
		<description><![CDATA[Do you sometimes find yourself feeling envy for what another has or does rather than feeling happy for them?]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/healing-envy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing the Need for Others&#8217; Approval</title>
		<link>http://margaretpaul.com/relationships/healing-the-need-for-others-approval</link>
		<comments>http://margaretpaul.com/relationships/healing-the-need-for-others-approval#comments</comments>
		<pubDate>Fri, 30 Jul 2010 13:06:02 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[fear of disapproval]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[lovable]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[need for approval]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=239</guid>
		<description><![CDATA[Discover why much of the time repeating positive affirmations doesn't work to heal your low self-esteem and need for others' approval, and what does work. ]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/healing-the-need-for-others-approval/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Addictions: Talking as a Form of Resistance</title>
		<link>http://margaretpaul.com/relationships/addictions-talking-as-a-form-of-resistance</link>
		<comments>http://margaretpaul.com/relationships/addictions-talking-as-a-form-of-resistance#comments</comments>
		<pubDate>Mon, 22 Mar 2010 23:12:15 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[addiction to judgment]]></category>
		<category><![CDATA[addiction to talking]]></category>
		<category><![CDATA[fear of engulfment]]></category>
		<category><![CDATA[fear of rejection]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=156</guid>
		<description><![CDATA[Many people have discovered talking as way to avoid being invaded, controlled, or rejected by others. Yet this addiction, as well as many others, being a form of self-abandonment, leads to much suffering.]]></description>
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