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	<title>Dr. Margaret Paul&#039;s Blog &#187; anxiety</title>
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	<link>http://margaretpaul.com</link>
	<description>Inner Bonding®, Relationship Help, Emotional Freedom</description>
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		<title>Intimacy and Connection – The Aliveness of Life</title>
		<link>http://margaretpaul.com/relationships/intimacy-and-connection-%e2%80%93-the-aliveness-of-life</link>
		<comments>http://margaretpaul.com/relationships/intimacy-and-connection-%e2%80%93-the-aliveness-of-life#comments</comments>
		<pubDate>Tue, 08 Nov 2011 12:46:12 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[aloneness]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-abandonment]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=655</guid>
		<description><![CDATA[Do you want to experience intimacy and connection with others, and the joy and aliveness that this offers? You need to start by learning how to love yourself, rather than abandon yourself. &#8220;Intimacy begins with oneself. It does no good to try to find intimacy with friends, lovers, and family if you are starting out [...]]]></description>
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		</item>
		<item>
		<title>Why Do We Seek Approval?</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/why-do-we-seek-approval</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/why-do-we-seek-approval#comments</comments>
		<pubDate>Sat, 03 Sep 2011 18:33:53 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[addicted to approval]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[approval addiction]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[love addiction]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self-judgment]]></category>
		<category><![CDATA[wounded self]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=615</guid>
		<description><![CDATA[If you are addicted to seeking others&#8217; approval, this article is for you! Many years ago, I became aware of feeling anxious much of the time. Since this feeling had been with me as long as I could remember, it had seemed normal &#8211; until it stopped being okay with me. It stopped being okay [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You or Your Partner Possessive?</title>
		<link>http://margaretpaul.com/relationships/are-you-or-your-partner-possessive</link>
		<comments>http://margaretpaul.com/relationships/are-you-or-your-partner-possessive#comments</comments>
		<pubDate>Sun, 07 Aug 2011 01:18:16 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[caretaking]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[possessiveness]]></category>
		<category><![CDATA[self-abandonment]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=591</guid>
		<description><![CDATA[&#8220;I freak out when my husband even looks at another woman. I trust him not to wander, so I don&#8217;t know why this upsets me so much.&#8221;"My partner spends too much time with her friends and family. What&#8217;s the point of being together if she&#8217;s always gone a couple of nights a week?&#8221;&#160; &#8220;My wife [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do You Chase When Someone Withdraws?</title>
		<link>http://margaretpaul.com/relationships/do-you-chase-when-someone-withdraws</link>
		<comments>http://margaretpaul.com/relationships/do-you-chase-when-someone-withdraws#comments</comments>
		<pubDate>Sun, 19 Jun 2011 19:57:22 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[codependent]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[emotional connection]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[Serenity Prayer]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[spiritual guidance]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=551</guid>
		<description><![CDATA[A member of our website asked this question in our advice section: I&#8217;ve read several of the articles on the site, but have not seen anything mentioned about &#8220;chasing&#8221; after someone who is pulling away in a relationship. That has to be a form of protection against deeper feelings, though, right? If someone is pulling [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nothing Has Meaning Without Love and Connection</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/nothing-has-meaning-without-love-and-connection</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/nothing-has-meaning-without-love-and-connection#comments</comments>
		<pubDate>Tue, 12 Apr 2011 18:08:54 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving yourself]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self-judgment]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spiritual connection]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=490</guid>
		<description><![CDATA[Gretchen is typical of many of the clients that I work with. In our first session she said:&#160; I&#8217;ve been depressed on and off throughout my life. Medication helped for a while, but now all it does is make me feel more flat and empty. Life seems to have no meaning for me. Nothing looks [...]]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/nothing-has-meaning-without-love-and-connection/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Making These 4 Mistakes?</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/are-you-making-these-4-mistakes</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/are-you-making-these-4-mistakes#comments</comments>
		<pubDate>Mon, 28 Mar 2011 13:39:19 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[intent to control]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-validation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=451</guid>
		<description><![CDATA[I, like many of you, was brought up and programmed to believe in a number of ideas that have turned out to be untrue. These false beliefs led me to make various life and relationship mistakes. I didn&#8217;t like making mistakes any more than you do, but it is from my mistakes that I&#8217;ve learned [...]]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/are-you-making-these-4-mistakes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Should You Take It Personally?</title>
		<link>http://margaretpaul.com/relationships/when-should-you-take-it-personally</link>
		<comments>http://margaretpaul.com/relationships/when-should-you-take-it-personally#comments</comments>
		<pubDate>Mon, 03 Jan 2011 15:42:25 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[taking it personally]]></category>
		<category><![CDATA[unloving behavior]]></category>
		<category><![CDATA[withdrawal]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=374</guid>
		<description><![CDATA[We hear so often, &#8220;Don&#8217;t take it personally.&#8221; What does this really mean? The answer is NOT simple! Let&#8217;s say that you are in a great mood, feeling loving and expansive, and someone &#8211; either someone close to you or a stranger like a clerk in a store &#8211; is withdrawn or attacking. This is [...]]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/when-should-you-take-it-personally/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beyond Misery Junk!</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/beyond-misery-junk</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/beyond-misery-junk#comments</comments>
		<pubDate>Mon, 18 Oct 2010 19:40:26 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[misery]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=338</guid>
		<description><![CDATA[Are you ready to move beyond misery? Learn about the junk that may be causing your misery.]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/beyond-misery-junk/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Art of Manifestation: When It Is Loving to Be Controlling</title>
		<link>http://margaretpaul.com/self-improvement-personal-growth/the-art-of-manifestation-when-it-is-loving-to-be-controlling</link>
		<comments>http://margaretpaul.com/self-improvement-personal-growth/the-art-of-manifestation-when-it-is-loving-to-be-controlling#comments</comments>
		<pubDate>Mon, 13 Sep 2010 17:05:45 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[controlling behavior]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving behavior]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[SelfQuest]]></category>
		<category><![CDATA[The law of attraction]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=318</guid>
		<description><![CDATA[Is it ever loving to be controlling? Yes! Discover the kind of controlling that is loving and leads to manifesting what you want in life. ]]></description>
		<wfw:commentRss>http://margaretpaul.com/self-improvement-personal-growth/the-art-of-manifestation-when-it-is-loving-to-be-controlling/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Will They Think? &#8211; Love and Approval Addiction</title>
		<link>http://margaretpaul.com/relationships/what-will-they-think-love-and-approval-addiction</link>
		<comments>http://margaretpaul.com/relationships/what-will-they-think-love-and-approval-addiction#comments</comments>
		<pubDate>Tue, 24 Aug 2010 23:33:37 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement & Personal Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[approval addiction]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[I feel empty]]></category>
		<category><![CDATA[Inner Bonding]]></category>
		<category><![CDATA[intent to learn]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love addiction]]></category>
		<category><![CDATA[Margaret Paul]]></category>
		<category><![CDATA[neediness]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://margaretpaul.com/?p=300</guid>
		<description><![CDATA[Are you love and approval addicted? Are you constantly worried about what others think of your looks and/or performance?]]></description>
		<wfw:commentRss>http://margaretpaul.com/relationships/what-will-they-think-love-and-approval-addiction/feed</wfw:commentRss>
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